My goal is to put on muscle over the next few months. I’m gonna be increasing my calories quite a bit. I’m gonna go from about 3000 calories to 3600 calories instead. I’m currently 175 lbs and 6 ft tall.
What are some good supplements that I can add to my new diet to help me bulk up and get more muscle in the process?
What are some good supplements that I can add to my new diet to help me bulk up and get more muscle in the process?