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for crossfit this is what I recommend, we had an actual crossfit athlete (national level competior who makes a living competing) on a couple of our podcasts and this is similar to what he runs:
EQ 400mg a week
GW 10mgAM/PM
SR9009 5-20mg 1 hour before exercise
a very light AI dose
HGH 4iu's a day OR nutrobal 25mg a day
I would not include winny or var because of the horrible pumps you get from either. you won't be able to run on them very far.
some guys will tell you to add test, well that is a risk as you don't want water retention. just a little water retention will cripple your times, it would be like running with a large water bottle strapped to your back
EQ 400mg a week
GW 10mgAM/PM
SR9009 5-20mg 1 hour before exercise
a very light AI dose
HGH 4iu's a day OR nutrobal 25mg a day
I would not include winny or var because of the horrible pumps you get from either. you won't be able to run on them very far.
some guys will tell you to add test, well that is a risk as you don't want water retention. just a little water retention will cripple your times, it would be like running with a large water bottle strapped to your back
I like it! Thanks Steve. I wonder if if 300/wk would suffice.
Not to take away from kiwi, but I was concerned about TP. Haven't had very good success running test...Im betting because of running w/o AI's.
You're right, I can scratch var off. Pumped up calves are crippling and no good for cardio/endurance work.
Nutrobal seems to be an easier path. I'll check it out and add to the list.
What's a light dose of AI?
Also, what PCT do you recommend to follow?
Not to take away from kiwi, but I was concerned about TP. Haven't had very good success running test...Im betting because of running w/o AI's.
You're right, I can scratch var off. Pumped up calves are crippling and no good for cardio/endurance work.
Nutrobal seems to be an easier path. I'll check it out and add to the list.
What's a light dose of AI?
Also, what PCT do you recommend to follow?
The sweet spot for EQ is 300-600mg/week. Since you aren't staking it with a testosterone base, I would keep your EQ on the higher side. I would do 400-500mg/week.
EQ barely aromatizes into estrogen so I would do aromasin at 5mg EOD. Just a low dose AI.
I recommend everyone follow the perfect PCT after each steroid cycle -> https://www.evolutionary.org/forums/anabolic-steroids-peds/perfect-pct-simplified!-49252.html
The perfect PCT is arguably the best PCT protocol you can run. It is comprised of the SERMS clomid and nolvadex, the AI aromasin, HCGenerate ES (a good natural testosterone booster), N2guard (a liver/organ detox supplement) and the SARMS ostarine and cardarine.
yeah even if its just a TRT dose to keep your dick up.
I've never run EQ but when I do (planned for next cycle) I think i'm gonna do 18 weeks based on the feedback here
I think any oral is going to give you pumps and cramps that will make competing more difficult
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Stevesmi and Muskate got you well covered on this one. Indeed, you have made a good compound selection for the purposes you have, so with this little tweaks you should be just fine. EQ with Cardarine and SR kick ass in terms of endurance and athletic performance, so they will give you quite a boost. Just make sure to carry out a complete PCT, and don't go cheap on it.
Oh trust me, I get it. I'm mapping this out on a xls and pct is the 2nd part to be addressed. Great reminder!
Even at a trt dose (been there, on cyp) I can gain some serious weight post 2 weeks. First 2wks are great, but then I go down hill from there. Even dr sub'd AI dose didn't do crap for me so I just stopped.
How suppressing is eq?...it's been so long I can't remember.
The-Kiwi
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This!.. Test is the primary male hormone , why anyone would cycle without it beats me
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