Lactose free protein

[GIjoe666]

Hello can you reccomend me some lactose-free protein powder preferably whey protein isolate? I'm lactose intolerant... Thanks in advance
p.s. Wouldn't buy soy protein powder because soy decreases testosterone I've heard

 

[Mobster]

Hello can you reccomend me some lactose-free protein powder preferably whey protein isolate? I'm lactose intolerant... Thanks in advance
p.s. Wouldn't buy soy protein powder because soy decreases testosterone I've heard

One scoop wont

 

[P0N]

Soy will not affect your estrogen or testosterone. Phytoestrogens don't work that way.
I like nutricost whey protein isolate, and buy it on Amazon.

 

[stevesmi]

keep in mind whey protein isolate can still have some lactose and be very difficult to digest regardless

you don't NEED whey protein to build muscle. that is the myth that never dies.

 

[RickRock]

Hello can you reccomend me some lactose-free protein powder preferably whey protein isolate? I'm lactose intolerant... Thanks in advance
p.s. Wouldn't buy soy protein powder because soy decreases testosterone I've heard

Just eat more whole food protein

 

[RoySimpson]

You could just eat meat and that will cover protein...