Stretch mark prevention

[fendihoe]

So today I was working out an noticed a tiny stretch mark on the inside of my shoulder. How do you prevent them or at least really help calm them down?

 

[Fit_guy]

What I understand so it's a stretch mark which means your skin is opening for more place. Which means you are getting bigger, so you don't need to worry about it.

 

[P0N]

You can use things like cocoa butter to mitigate then when they are forming. If they are already there, it's too late.

 

[Mobster]

So today I was working out an noticed a tiny stretch mark on the inside of my shoulder. How do you prevent them or at least really help calm them down?

Add weight slower.

 

[kolacoder]

once it has been made you cannot reverse it really, oils and butters will only try to mask it slightly.

 

[stevesmi]

get on that butter right away cream to prevent further issues

 

[JackSteel]

That’s what happens if you wanna grow fast. You should feel lucky. I’ve never had a stretch mark from muscle growth ever lol stop growing bro.

 

[RickRock]

So today I was working out an noticed a tiny stretch mark on the inside of my shoulder. How do you prevent them or at least really help calm them down?

Make sure you are getting lean gains. A lot of the guys I know with stretch Mark's are eating everything in sight and gaining fat at a higher rate than muscle. That can stretch your skin easily.

 

[cbbram]

Avoid abrupt weight gain changes