Hello guys i would like to run a big cycle to do a transformation from fat to fit . well my stats are : 22 years old , 168 cm , 70kg , 30%bf what i would like to do is : 1000 mg sustanon per week , 400 mg trenbolone acetate per week and 200 mg injectable winny per week for 10 weeks PCT : arimidex every day and since wek 11 to 14 : nolvadex and clomid
Diet is for 1900 calories I think is good : 50%protein,30%carbs,20%fat .
my goal is build muscles and make them grow while loosing fat at the same time
Can you tell me please your opinions. Thanks
First of all - at such BF% you should not even touch steroids, as you will be putting your health in serious danger. The more fat you have, the more side effects you will experience, which is not a good thing. Remember, steroids are not a toy, and they can seriously hurt you if used unproperly. Secondly, these are insane dosages you are looking at, even for pro-bodybuilders, and in no case should you be using trenbolone on a first cycle. Additionally, Winstrol is a purely cosmetic steroid, and you will not notice any difference with it unless your BF% is below 12%.
All in all, you should not be doing a cycle with these stats, and being so young. Just everything here is telling that you should not be using them. Besides, you can not bulk and cut at the same time - it is either one thing, or the other, but not both at once.
Therefore, you need to get conditioned first for AAS use. For that you will need to have a very strict and dialed in diet, and proper training regimen. Remember, even when taking PEDs, be it steroids or any other thing, you will not lose fat unless you follow a strict diet and workout hard. Steroids are just a tool, but in no way a magic pill that will convert you in Arnie. Anyhow, for a better conditioning you should rather consider using SARMS - they are non-hormonal, and have no side effects, which is a good thing. They have a very well proven ability to burn fat, while maintaining lean mass even in the most catabolic conditions. Besides, they will give such benefits as enhanced endurance, recovery, and strength. Run a cycle of two with SARMS, and when you will get conditioned consider using steroids. In any case, the cycle you have laid out is extremely harsh, even for the very experienced bodybuilders.
The SARMS cycle would look like this:
12 weeks duration
Cardarine GW-501516 @ 12.5 mgs ED
Ostarine MK-2866 @ 25 mgs ED
Andarine S4 @ 50 mgs ED
4 weeks mini-PCT with clomid, nolvadex, HCGenerate ES and Ostarine MK-2866
4 weeks break
Repeat the cycle.