Approved Log HGH Anavar & Clen - fat loss and body recomposition cycle

[Blast]

This week has been a bit busy helping out my family, but the work outs have been going well, aside from mildly sore shoulders everything has been going good.

I know that these types of scans aren’t considered accurate, but I figured it couldn’t hurt to give me an idea of how I’m going so far.

According to the scan I’m down to roughly 21% body fat.

 

[2Thick]

Thank you. I’ve been doing a bit of research into Reta and terz since your comment. I’m thinking I’ll order some in the near future when Raptor is back from holidays.

Sorry bro! And thank you, I’m hoping to push the transformation as far as I can in the next 24 days. I aim to impress you all.

I appreciate that you care Mobster. I was mainly using them for 4-5 days and now I’ve cut back to taking 1 tablet every now and then when my feet lose their veins. Definitely need to lose fat, it was more to deal with my swollen feet, hands and ankles. Which are thankfully back to normal now.

Agreed, the diuretics were only to deal with water retention issues. Unfortunately 3 of my regular medications all cause water retention and combined with the hgh clen and TRT injection my feet were like balloons. I made sure to keep up on my electrolytes while I was taking them regularly.

Thank you , I am looking at adding a GLP1 in my journey for 5 weeks to improve overall fat loss and hopefully keep as much muscle as I can.

I’m fortunate that I have a few months off work, otherwise I’d definitely be in trouble, at the moment I eat, work out, sleep and help the wife with things. I’m able to take it pretty easy between work outs and tasks.


Definitely agree with what you’re saying, I’m considering both options for the near future.

okay its a good experience trying the diuretics but really they should only be used for those competing

 

[ROIDDERS]

Thank you. I’ve been doing a bit of research into Reta and terz since your comment. I’m thinking I’ll order some in the near future when Raptor is back from holidays.

Sorry bro! And thank you, I’m hoping to push the transformation as far as I can in the next 24 days. I aim to impress you all.

I appreciate that you care Mobster. I was mainly using them for 4-5 days and now I’ve cut back to taking 1 tablet every now and then when my feet lose their veins. Definitely need to lose fat, it was more to deal with my swollen feet, hands and ankles. Which are thankfully back to normal now.

Agreed, the diuretics were only to deal with water retention issues. Unfortunately 3 of my regular medications all cause water retention and combined with the hgh clen and TRT injection my feet were like balloons. I made sure to keep up on my electrolytes while I was taking them regularly.

Thank you , I am looking at adding a GLP1 in my journey for 5 weeks to improve overall fat loss and hopefully keep as much muscle as I can.

I’m fortunate that I have a few months off work, otherwise I’d definitely be in trouble, at the moment I eat, work out, sleep and help the wife with things. I’m able to take it pretty easy between work outs and tasks.


Definitely agree with what you’re saying, I’m considering both options for the near future.

EVO family will follow you!

 

[ceo]

Thank you. I’ve been doing a bit of research into Reta and terz since your comment. I’m thinking I’ll order some in the near future when Raptor is back from holidays.

Sorry bro! And thank you, I’m hoping to push the transformation as far as I can in the next 24 days. I aim to impress you all.

I appreciate that you care Mobster. I was mainly using them for 4-5 days and now I’ve cut back to taking 1 tablet every now and then when my feet lose their veins. Definitely need to lose fat, it was more to deal with my swollen feet, hands and ankles. Which are thankfully back to normal now.

Agreed, the diuretics were only to deal with water retention issues. Unfortunately 3 of my regular medications all cause water retention and combined with the hgh clen and TRT injection my feet were like balloons. I made sure to keep up on my electrolytes while I was taking them regularly.

Thank you , I am looking at adding a GLP1 in my journey for 5 weeks to improve overall fat loss and hopefully keep as much muscle as I can.

I’m fortunate that I have a few months off work, otherwise I’d definitely be in trouble, at the moment I eat, work out, sleep and help the wife with things. I’m able to take it pretty easy between work outs and tasks.


Definitely agree with what you’re saying, I’m considering both options for the near future.

bros look into them hard

 

[BodyMonster34]

Thank you. I’ve been doing a bit of research into Reta and terz since your comment. I’m thinking I’ll order some in the near future when Raptor is back from holidays.

Sorry bro! And thank you, I’m hoping to push the transformation as far as I can in the next 24 days. I aim to impress you all.

I appreciate that you care Mobster. I was mainly using them for 4-5 days and now I’ve cut back to taking 1 tablet every now and then when my feet lose their veins. Definitely need to lose fat, it was more to deal with my swollen feet, hands and ankles. Which are thankfully back to normal now.

Agreed, the diuretics were only to deal with water retention issues. Unfortunately 3 of my regular medications all cause water retention and combined with the hgh clen and TRT injection my feet were like balloons. I made sure to keep up on my electrolytes while I was taking them regularly.

Thank you , I am looking at adding a GLP1 in my journey for 5 weeks to improve overall fat loss and hopefully keep as much muscle as I can.

I’m fortunate that I have a few months off work, otherwise I’d definitely be in trouble, at the moment I eat, work out, sleep and help the wife with things. I’m able to take it pretty easy between work outs and tasks.


Definitely agree with what you’re saying, I’m considering both options for the near future.

bro impress me when we meet in prison

 

[Blast]

I’m failing to document my food, taking photos of it is an after thought.
I’m going to try better, I tend to be half way through eating it before I think to take a photo.

Regular post work out breakfast smoothie:

• 1 scoop Macro Mike peanut protein
• 40g frozen raspberries
• ½ large banana
• 60g high-protein Greek yoghurt
• 275ml low-fat cow’s milk

Calories: 395 kcal, Protein: 45g, Carbohydrates: 35g, Fats: 8.5g

Snack 1, 45 minutes after first meal : 90g tuna half cup of white rice

Lunch: 180g tuna, garden salad with olives and feta, splash of olive oil and balsamic.

Dinner: 210g steak, garden salad with green olives, balsamic and a splash of olive oil.
Photo is of 400g of cooked steak, the Mrs ate one.

Before bed: 150g of cottage cheese or 150g of Greek yoghurt with a teaspoon of strawberry jam. Cottage cheese has been in short supply at the moment, so I alternate to Greek yoghurt when needed.

I’m a little high on my fat intake and low on my carb intake on this particular day.

Calories: 2,665 kcal, Protein: 244g, Carbohydrates: 104g, Fats: 137.5g

 

[Blast]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

 

[LevButlerov]

I’m failing to document my food, taking photos of it is an after thought.
I’m going to try better, I tend to be half way through eating it before I think to take a photo.

Regular post work out breakfast smoothie:

• 1 scoop Macro Mike peanut protein
• 40g frozen raspberries
• ½ large banana
• 60g high-protein Greek yoghurt
• 275ml low-fat cow’s milk

Calories: 395 kcal, Protein: 45g, Carbohydrates: 35g, Fats: 8.5g

Snack 1, 45 minutes after first meal : 90g tuna half cup of white riceView attachment 105779

Lunch: 180g tuna, garden salad with olives and feta, splash of olive oil and balsamic.
View attachment 105785

Dinner: 210g steak, garden salad with green olives, balsamic and a splash of olive oil.
Photo is of 400g of cooked steak, the Mrs ate one.
View attachment 105782View attachment 105783


Before bed: 150g of cottage cheese or 150g of Greek yoghurt with a teaspoon of strawberry jam. Cottage cheese has been in short supply at the moment, so I alternate to Greek yoghurt when needed.

I’m a little high on my fat intake and low on my carb intake on this particular day.

Calories: 2,665 kcal, Protein: 244g, Carbohydrates: 104g, Fats: 137.5g

@Blast this is a good level of protein and your carb vs fat ratios are actually good. Try to cut the greek yogurt and get lower fat yogurt to start, that should be easy. but overall I'd like to see you do this daily, how many days you doing these macros?

 

[LevButlerov]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

@Blast retatrutide should help with inflammation because a lot of it comes from the gut. I gave you my full answer in the Retatrutide mega thread here
https://www.evolutionary.org/forums/threads/retatrutide-its-the-real-deal.103339/post-1794036

 

[LevButlerov]

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

masteron is not for libido, if you want libido just use proviron, much easier on your body and easier to control. @Blast

 

[Mobster]

masteron is not for libido, if you want libido just use proviron, much easier on your body and easier to control. @Blast

Agreed.

 

[stevesmi]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

reta can help with things you don't expect. just losing a lot of body fat and bad body weight can help all across your body. @Blast lets see what happens

 

[BodyMonster34]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

bro you getting inflammation from too much fapping. that your issue. also libido low then get lot lizard fresh from texas. she will fix it

 

[Ulter]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

I don't know if it will help with Arthritis. But it will be a good experiment to see what happens. as far as libido add proviron @Blast

 

[ceo]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

@Blast bros libido is a good option with masteron for some people. other people do way better on proviron. it just depends you gotta experiment

 

[2Thick]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

10 weeks of reta isn't long enough IMO. you need to plan on atleast 6 months to get the most out of it. it takes a while to even peak @Blast

 

[ROIDDERS]

I’ve been researching a lot and I’ve decided to use Retatrutide for 10 weeks at 1mg a week to assist with fat burning. I’m interested to see if the Reta helps with the inflammation from my rheumatoid arthritis .

I’m also considering to throw in some Masteron for libido as the test undeconate is not doing much for me. But I’m also still undecided because I’ve read that it’s terrible for your hair and I unfortunately lose hair easily, but maybe I can avoid the worst of it by only using 50mg of Masteron per week..

What other compounds would you fellas suggest for libido? What’s your experiences with Masteron and hair loss?

a lot of times using steroids to increase libido is a double edged sword. it can help while on, but then when you come off The opposite can happen. So, be careful with that. @Blast

 

[Blast]

Hey everyone, sorry I’ve taken a bit to respond, my pregnant wife caught a Covid flu and I’ve been busy looking after her, the house and the animals.

Thank you all for your suggestions and advice, it is much appreciated and I will individually respond to your posts later today when I have a chance.

I have managed to not get sick and I have been keeping up with my work outs. As a consolation to doing twice the work around the home, I found a new great quick snack to have.

150g cooked Extra Lean Beef Mince (95/5) + 2 high protein low carb Wraps

• Calories: 360 kcal
• Protein: 38g + 16g = 54g
• Fat: 9g
• Carbs: 8g

I have been taking my 2IU hgh, 20mg anavar, 250mg TUDCA, 1000mg vitamin C and 3 triple strength fish oil tablets when I wake up in the morning at 6:30am and I then fast until 10am.

Things are going good, I’m feeling good and I’m starting to look a little bit more defined.

 

[LevButlerov]

Hey everyone, sorry I’ve taken a bit to respond, my pregnant wife caught a Covid flu and I’ve been busy looking after her, the house and the animals.

Thank you all for your suggestions and advice, it is much appreciated and I will individually respond to your posts later today when I have a chance.

I have managed to not get sick and I have been keeping up with my work outs. As a consolation to doing twice the work around the home, I found a new great quick snack to have.

150g cooked Extra Lean Beef Mince (95/5) + 2 high protein low carb Wraps

• Calories: 360 kcal
• Protein: 38g + 16g = 54g
• Fat: 9g
• Carbs: 8g

I have been taking my 2IU hgh, 20mg anavar, 250mg TUDCA, 1000mg vitamin C and 3 triple strength fish oil tablets when I wake up in the morning at 6:30am and I then fast until 10am.

Things are going good, I’m feeling good and I’m starting to look a little bit more defined.

@Blast sorry about covid not good. Glad you back at it update us more.

 

[Blast]

Apologies Fellas I ended up getting Covid after my last post and after I got over that I had to catch up on life.

I took a 6 day break from training, thankfully it didn’t reduce my appetite by much and I kept up with my 2300-2500 calories a day.

I’m sitting at roughly 118kg/259lbs, I’ve gained 6kg/13lbs from my starting weight.

I’m almost out of HGH and Anavar, I’ve reduced my HGH down to 1IU when I wake up and a 20mg Anavar before legs or chest. I have plenty of Clenbuterol left.

I’m planning to throw in 60mg Test prop and 60mg NPP a week to microdose it for 4 weeks, stop for 3 weeks and then increase it to 100mg a week of test p and 100mg NPP after my urologist appointment.

For health reasons, my goal is still to get closer to 100-105kg/220-230lbs and to have most of that come from fat.

I will get some new progress photos uploaded this week.

Question: What do some of you do to manage frequent injections and what would you recommend as a good rotation of injection spots for EOD injections?

 

[LevButlerov]

Apologies Fellas I ended up getting Covid after my last post and after I got over that I had to catch up on life.

I took a 6 day break from training, thankfully it didn’t reduce my appetite by much and I kept up with my 2300-2500 calories a day.

I’m sitting at roughly 118kg/259lbs, I’ve gained 6kg/13lbs from my starting weight.

I’m almost out of HGH and Anavar, I’ve reduced my HGH down to 1IU when I wake up and a 20mg Anavar before legs or chest. I have plenty of Clenbuterol left.

I’m planning to throw in 60mg Test prop and 60mg NPP a week to microdose it for 4 weeks, stop for 3 weeks and then increase it to 100mg a week of test p and 100mg NPP after my urologist appointment.

For health reasons, my goal is still to get closer to 100-105kg/220-230lbs and to have most of that come from fat.

I will get some new progress photos uploaded this week.

Question: What do some of you do to manage frequent injections and what would you recommend as a good rotation of injection spots for EOD injections?

Welcome back, how are you feeling now? @Blast

I will get some new progress photos uploaded this week.

Please do!

Question: What do some of you do to manage frequent injections and what would you recommend as a good rotation of injection spots for EOD injections?

Try delts left right, arms BIs TRIs left right, glutes left right and lats left right, never inject quads!