Approved Log 2026 Summer Build Phase Cycle Log with Team US-Pharmacies

[BigVelvetG]

Week 1 Check-In | Build Phase
Starting Weight: 196 lbs | Waist: 33.5” | BP: 137/84
Solid first week on 30mg Testosterone daily. Feeling great overall — energy and recovery are excellent. Noted a higher BP reading today, so I’ll keep a close eye on it. Bloodwork scheduled for end of Week 4.
Current Protocol (Build Phase)

• Testosterone (@US-pharmacies): 30mg daily (Week 1) → Plan: 30mg Week 2, 40mg Week 3+​

• Deca (@US-pharmacies): 12.5mg daily (with Test – staying here, great for joint support)​

• EQ (@US-pharmacies): 25mg 2x/week (Mon/Thu)​

• Aromasin: 6.25mg EOD​

• Cialis (Rx): 5mg daily​

• Minoxidil (Rx): 2.5mg daily​

• NP Thyroid (Rx): 90mg (dialed in)​

• HGH (@US-pharmacies): 1iu nightly​

• GHK-Cu: 2mg daily (cycled off as needed)​

• BPC-157 + TB-500: 250mcg daily​

• Cyclobenzaprine (Rx): 10mg as needed for shoulder​

• Retatrutide: 2mg weekly (Mon) → Dropping to 1.5mg this week​

• Injectable L-Carnitine: 300mg pre-cardio, 3x/week​

Supplements

• N2Guard: 7 caps daily​

• NAC: 600mg (Bulk Supplements)​

• Probiotics (Lab4)​

• L-Citrulline: 6g pre-workout (Bulk Supplements)​

• Creatine: 10g daily​

• Niacin: 640mg daily​

• LMNT: 1-2 sachets daily​

• Psyllium Husks​

• Digestive Enzymes (Life Extension)​

• ZMA-5 (SNAC): 3 caps before bed​

• L-Theanine: 400mg before bed​

• Melatonin: 3mg nightly​

• DHEA: 25mg daily​

Nutrition

• Calories: 3,285​

• Protein: 297g​

• Carbs: 381g​

• Fat: 66.5g​

​

Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	11
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes:

• Visuals: I like where I’m starting. This build phase feels like it’s going to be great.​

• Shoulder: Continuing to improve daily. BPC/TB + Deca combo is working well.​

• Overall: First week went very smoothly despite the BP reading. I think that my monitor generally reads high anyway. Feeling strong and motivated.​

Goals for Week 2

• Stay consistent with 30mg Test + current Deca dose​

• Drop Retatrutide to 1.5mg and monitor appetite/energy​

• Monitor BP closely — aim to bring it back down (daily checks, more cardio/sodium management if needed)​

• Continue shoulder rehab — aim to get pain below 4​

• Hit all training sessions hard and keep nutrition dialed (3,285 cals)​

• Maintain sleep at 7+ hrs​

​

Training​

I’ll be continuing on with a 5 day a week training program that focuses on back and legs and I’ll be substituting some red light time for cardio at least 3 days a week. ​

​

​

here’s a side by side of November 2025 and Today​

I see more definition and vascularity​

 

[LevButlerov]

Week 1 Check-In | Build Phase
Starting Weight: 196 lbs | Waist: 33.5” | BP: 137/84
Solid first week on 30mg Testosterone daily. Feeling great overall — energy and recovery are excellent. Noted a higher BP reading today, so I’ll keep a close eye on it. Bloodwork scheduled for end of Week 4.
Current Protocol (Build Phase)

• Testosterone (@US-pharmacies): 30mg daily (Week 1) → Plan: 30mg Week 2, 40mg Week 3+​

• Deca (@US-pharmacies): 12.5mg daily (with Test – staying here, great for joint support)​

• EQ (@US-pharmacies): 25mg 2x/week (Mon/Thu)​

• Aromasin: 6.25mg EOD​

• Cialis (Rx): 5mg daily​

• Minoxidil (Rx): 2.5mg daily​

• NP Thyroid (Rx): 90mg (dialed in)​

• HGH (@US-pharmacies): 1iu nightly​

• GHK-Cu: 2mg daily (cycled off as needed)​

• BPC-157 + TB-500: 250mcg daily​

• Cyclobenzaprine (Rx): 10mg as needed for shoulder​

• Retatrutide: 2mg weekly (Mon) → Dropping to 1.5mg this week​

• Injectable L-Carnitine: 300mg pre-cardio, 3x/week​

Supplements

• N2Guard: 7 caps daily​

• NAC: 600mg (Bulk Supplements)​

• Probiotics (Lab4)​

• L-Citrulline: 6g pre-workout (Bulk Supplements)​

• Creatine: 10g daily​

• Niacin: 640mg daily​

• LMNT: 1-2 sachets daily​

• Psyllium Husks​

• Digestive Enzymes (Life Extension)​

• ZMA-5 (SNAC): 3 caps before bed​

• L-Theanine: 400mg before bed​

• Melatonin: 3mg nightly​

• DHEA: 25mg daily​

Nutrition

• Calories: 3,285​

• Protein: 297g​

• Carbs: 381g​

• Fat: 66.5g​

​

Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	11
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes:

• Visuals: I like where I’m starting. This build phase feels like it’s going to be great.​

• Shoulder: Continuing to improve daily. BPC/TB + Deca combo is working well.​

• Overall: First week went very smoothly despite the BP reading. I think that my monitor generally reads high anyway. Feeling strong and motivated.​

Goals for Week 2

• Stay consistent with 30mg Test + current Deca dose​

• Drop Retatrutide to 1.5mg and monitor appetite/energy​

• Monitor BP closely — aim to bring it back down (daily checks, more cardio/sodium management if needed)​

• Continue shoulder rehab — aim to get pain below 4​

• Hit all training sessions hard and keep nutrition dialed (3,285 cals)​

• Maintain sleep at 7+ hrs​

​

Training​

I’ll be continuing on with a 5 day a week training program that focuses on back and legs and I’ll be substituting some red light time for cardio at least 3 days a week. ​

​

View attachment 224830View attachment 224831View attachment 224832View attachment 224833​

here’s a side by side of November 2025 and Today​

I see more definition and vascularity​

​

View attachment 224854​

happy to see you back logging with this new log @BigVelvetG loved your other log with Team USP @US-pharmacies
main thing with the build will be macros and carbs/ protein ratios!

looking forward to the updates, EVO family support! Team USP for the WIN!

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies

 

[stevesmi]

Week 1 Check-In | Build Phase
Starting Weight: 196 lbs | Waist: 33.5” | BP: 137/84
Solid first week on 30mg Testosterone daily. Feeling great overall — energy and recovery are excellent. Noted a higher BP reading today, so I’ll keep a close eye on it. Bloodwork scheduled for end of Week 4.
Current Protocol (Build Phase)

• Testosterone (@US-pharmacies): 30mg daily (Week 1) → Plan: 30mg Week 2, 40mg Week 3+​

• Deca (@US-pharmacies): 12.5mg daily (with Test – staying here, great for joint support)​

• EQ (@US-pharmacies): 25mg 2x/week (Mon/Thu)​

• Aromasin: 6.25mg EOD​

• Cialis (Rx): 5mg daily​

• Minoxidil (Rx): 2.5mg daily​

• NP Thyroid (Rx): 90mg (dialed in)​

• HGH (@US-pharmacies): 1iu nightly​

• GHK-Cu: 2mg daily (cycled off as needed)​

• BPC-157 + TB-500: 250mcg daily​

• Cyclobenzaprine (Rx): 10mg as needed for shoulder​

• Retatrutide: 2mg weekly (Mon) → Dropping to 1.5mg this week​

• Injectable L-Carnitine: 300mg pre-cardio, 3x/week​

Supplements

• N2Guard: 7 caps daily​

• NAC: 600mg (Bulk Supplements)​

• Probiotics (Lab4)​

• L-Citrulline: 6g pre-workout (Bulk Supplements)​

• Creatine: 10g daily​

• Niacin: 640mg daily​

• LMNT: 1-2 sachets daily​

• Psyllium Husks​

• Digestive Enzymes (Life Extension)​

• ZMA-5 (SNAC): 3 caps before bed​

• L-Theanine: 400mg before bed​

• Melatonin: 3mg nightly​

• DHEA: 25mg daily​

Nutrition

• Calories: 3,285​

• Protein: 297g​

• Carbs: 381g​

• Fat: 66.5g​

​

Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	11
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes:

• Visuals: I like where I’m starting. This build phase feels like it’s going to be great.​

• Shoulder: Continuing to improve daily. BPC/TB + Deca combo is working well.​

• Overall: First week went very smoothly despite the BP reading. I think that my monitor generally reads high anyway. Feeling strong and motivated.​

Goals for Week 2

• Stay consistent with 30mg Test + current Deca dose​

• Drop Retatrutide to 1.5mg and monitor appetite/energy​

• Monitor BP closely — aim to bring it back down (daily checks, more cardio/sodium management if needed)​

• Continue shoulder rehab — aim to get pain below 4​

• Hit all training sessions hard and keep nutrition dialed (3,285 cals)​

• Maintain sleep at 7+ hrs​

​

Training​

I’ll be continuing on with a 5 day a week training program that focuses on back and legs and I’ll be substituting some red light time for cardio at least 3 days a week. ​

​

View attachment 224830View attachment 224831View attachment 224832View attachment 224833​

here’s a side by side of November 2025 and Today​

I see more definition and vascularity​

​

View attachment 224854​

@BigVelvetG nice man. I expect big things out of you on this log. Get the conditioning 100% in line.

 

[MarkNV]

happy to see you back logging with this new log @BigVelvetG loved your other log with Team USP @US-pharmacies
main thing with the build will be macros and carbs/ protein ratios!

looking forward to the updates, EVO family support! Team USP for the WIN!

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies

Nice week 1!! Can’t wait to see how you progress!!

 

[ceo]

Week 1 Check-In | Build Phase
Starting Weight: 196 lbs | Waist: 33.5” | BP: 137/84
Solid first week on 30mg Testosterone daily. Feeling great overall — energy and recovery are excellent. Noted a higher BP reading today, so I’ll keep a close eye on it. Bloodwork scheduled for end of Week 4.
Current Protocol (Build Phase)

• Testosterone (@US-pharmacies): 30mg daily (Week 1) → Plan: 30mg Week 2, 40mg Week 3+​

• Deca (@US-pharmacies): 12.5mg daily (with Test – staying here, great for joint support)​

• EQ (@US-pharmacies): 25mg 2x/week (Mon/Thu)​

• Aromasin: 6.25mg EOD​

• Cialis (Rx): 5mg daily​

• Minoxidil (Rx): 2.5mg daily​

• NP Thyroid (Rx): 90mg (dialed in)​

• HGH (@US-pharmacies): 1iu nightly​

• GHK-Cu: 2mg daily (cycled off as needed)​

• BPC-157 + TB-500: 250mcg daily​

• Cyclobenzaprine (Rx): 10mg as needed for shoulder​

• Retatrutide: 2mg weekly (Mon) → Dropping to 1.5mg this week​

• Injectable L-Carnitine: 300mg pre-cardio, 3x/week​

Supplements

• N2Guard: 7 caps daily​

• NAC: 600mg (Bulk Supplements)​

• Probiotics (Lab4)​

• L-Citrulline: 6g pre-workout (Bulk Supplements)​

• Creatine: 10g daily​

• Niacin: 640mg daily​

• LMNT: 1-2 sachets daily​

• Psyllium Husks​

• Digestive Enzymes (Life Extension)​

• ZMA-5 (SNAC): 3 caps before bed​

• L-Theanine: 400mg before bed​

• Melatonin: 3mg nightly​

• DHEA: 25mg daily​

Nutrition

• Calories: 3,285​

• Protein: 297g​

• Carbs: 381g​

• Fat: 66.5g​

​

Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	11
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes:

• Visuals: I like where I’m starting. This build phase feels like it’s going to be great.​

• Shoulder: Continuing to improve daily. BPC/TB + Deca combo is working well.​

• Overall: First week went very smoothly despite the BP reading. I think that my monitor generally reads high anyway. Feeling strong and motivated.​

Goals for Week 2

• Stay consistent with 30mg Test + current Deca dose​

• Drop Retatrutide to 1.5mg and monitor appetite/energy​

• Monitor BP closely — aim to bring it back down (daily checks, more cardio/sodium management if needed)​

• Continue shoulder rehab — aim to get pain below 4​

• Hit all training sessions hard and keep nutrition dialed (3,285 cals)​

• Maintain sleep at 7+ hrs​

​

Training​

I’ll be continuing on with a 5 day a week training program that focuses on back and legs and I’ll be substituting some red light time for cardio at least 3 days a week. ​

​

View attachment 224830View attachment 224831View attachment 224832View attachment 224833​

here’s a side by side of November 2025 and Today​

I see more definition and vascularity​

​

View attachment 224854​

Bros, your physique looks good if you ask me. I like that you are nice and ripped and you got a good physique to your frame. @BigVelvetG

 

[Mobster]

What numbers do you wanna see at the end?

 

[BigVelvetG]

Bros, your physique looks good if you ask me. I like that you are nice and ripped and you got a good physique to your frame. @BigVelvetG

Thanks @ceo i really appreciate your good words

 

[BigVelvetG]

What numbers do you wanna see at the end?

I’d like to finish this with my weight above 205 and my waist around 33”
I’m at 195 an 33.5 now

 

[2Thick]

Week 1 Check-In | Build Phase
Starting Weight: 196 lbs | Waist: 33.5” | BP: 137/84
Solid first week on 30mg Testosterone daily. Feeling great overall — energy and recovery are excellent. Noted a higher BP reading today, so I’ll keep a close eye on it. Bloodwork scheduled for end of Week 4.
Current Protocol (Build Phase)

• Testosterone (@US-pharmacies): 30mg daily (Week 1) → Plan: 30mg Week 2, 40mg Week 3+​

• Deca (@US-pharmacies): 12.5mg daily (with Test – staying here, great for joint support)​

• EQ (@US-pharmacies): 25mg 2x/week (Mon/Thu)​

• Aromasin: 6.25mg EOD​

• Cialis (Rx): 5mg daily​

• Minoxidil (Rx): 2.5mg daily​

• NP Thyroid (Rx): 90mg (dialed in)​

• HGH (@US-pharmacies): 1iu nightly​

• GHK-Cu: 2mg daily (cycled off as needed)​

• BPC-157 + TB-500: 250mcg daily​

• Cyclobenzaprine (Rx): 10mg as needed for shoulder​

• Retatrutide: 2mg weekly (Mon) → Dropping to 1.5mg this week​

• Injectable L-Carnitine: 300mg pre-cardio, 3x/week​

Supplements

• N2Guard: 7 caps daily​

• NAC: 600mg (Bulk Supplements)​

• Probiotics (Lab4)​

• L-Citrulline: 6g pre-workout (Bulk Supplements)​

• Creatine: 10g daily​

• Niacin: 640mg daily​

• LMNT: 1-2 sachets daily​

• Psyllium Husks​

• Digestive Enzymes (Life Extension)​

• ZMA-5 (SNAC): 3 caps before bed​

• L-Theanine: 400mg before bed​

• Melatonin: 3mg nightly​

• DHEA: 25mg daily​

Nutrition

• Calories: 3,285​

• Protein: 297g​

• Carbs: 381g​

• Fat: 66.5g​

​

Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	11
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes:

• Visuals: I like where I’m starting. This build phase feels like it’s going to be great.​

• Shoulder: Continuing to improve daily. BPC/TB + Deca combo is working well.​

• Overall: First week went very smoothly despite the BP reading. I think that my monitor generally reads high anyway. Feeling strong and motivated.​

Goals for Week 2

• Stay consistent with 30mg Test + current Deca dose​

• Drop Retatrutide to 1.5mg and monitor appetite/energy​

• Monitor BP closely — aim to bring it back down (daily checks, more cardio/sodium management if needed)​

• Continue shoulder rehab — aim to get pain below 4​

• Hit all training sessions hard and keep nutrition dialed (3,285 cals)​

• Maintain sleep at 7+ hrs​

​

Training​

I’ll be continuing on with a 5 day a week training program that focuses on back and legs and I’ll be substituting some red light time for cardio at least 3 days a week. ​

​

View attachment 224830View attachment 224831View attachment 224832View attachment 224833​

here’s a side by side of November 2025 and Today​

I see more definition and vascularity​

​

View attachment 224854​

Always fun to think of what kind of summer cycles people are putting together. @BigVelvetG it's going to be really cool to see what kind of results you can get.

 

[BigVelvetG]

Always fun to think of what kind of summer cycles people are putting together. @BigVelvetG it's going to be really cool to see what kind of results you can get.

I’m excited to see for sure

 

[Ulter]

Week 1 Check-In | Build Phase
Starting Weight: 196 lbs | Waist: 33.5” | BP: 137/84
Solid first week on 30mg Testosterone daily. Feeling great overall — energy and recovery are excellent. Noted a higher BP reading today, so I’ll keep a close eye on it. Bloodwork scheduled for end of Week 4.
Current Protocol (Build Phase)

• Testosterone (@US-pharmacies): 30mg daily (Week 1) → Plan: 30mg Week 2, 40mg Week 3+​

• Deca (@US-pharmacies): 12.5mg daily (with Test – staying here, great for joint support)​

• EQ (@US-pharmacies): 25mg 2x/week (Mon/Thu)​

• Aromasin: 6.25mg EOD​

• Cialis (Rx): 5mg daily​

• Minoxidil (Rx): 2.5mg daily​

• NP Thyroid (Rx): 90mg (dialed in)​

• HGH (@US-pharmacies): 1iu nightly​

• GHK-Cu: 2mg daily (cycled off as needed)​

• BPC-157 + TB-500: 250mcg daily​

• Cyclobenzaprine (Rx): 10mg as needed for shoulder​

• Retatrutide: 2mg weekly (Mon) → Dropping to 1.5mg this week​

• Injectable L-Carnitine: 300mg pre-cardio, 3x/week​

Supplements

• N2Guard: 7 caps daily​

• NAC: 600mg (Bulk Supplements)​

• Probiotics (Lab4)​

• L-Citrulline: 6g pre-workout (Bulk Supplements)​

• Creatine: 10g daily​

• Niacin: 640mg daily​

• LMNT: 1-2 sachets daily​

• Psyllium Husks​

• Digestive Enzymes (Life Extension)​

• ZMA-5 (SNAC): 3 caps before bed​

• L-Theanine: 400mg before bed​

• Melatonin: 3mg nightly​

• DHEA: 25mg daily​

Nutrition

• Calories: 3,285​

• Protein: 297g​

• Carbs: 381g​

• Fat: 66.5g​

​

Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	11
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes:

• Visuals: I like where I’m starting. This build phase feels like it’s going to be great.​

• Shoulder: Continuing to improve daily. BPC/TB + Deca combo is working well.​

• Overall: First week went very smoothly despite the BP reading. I think that my monitor generally reads high anyway. Feeling strong and motivated.​

Goals for Week 2

• Stay consistent with 30mg Test + current Deca dose​

• Drop Retatrutide to 1.5mg and monitor appetite/energy​

• Monitor BP closely — aim to bring it back down (daily checks, more cardio/sodium management if needed)​

• Continue shoulder rehab — aim to get pain below 4​

• Hit all training sessions hard and keep nutrition dialed (3,285 cals)​

• Maintain sleep at 7+ hrs​

​

Training​

I’ll be continuing on with a 5 day a week training program that focuses on back and legs and I’ll be substituting some red light time for cardio at least 3 days a week. ​

​

View attachment 224830View attachment 224831View attachment 224832View attachment 224833​

here’s a side by side of November 2025 and Today​

I see more definition and vascularity​

​

View attachment 224854​

@BigVelvetG really looking forward to seeing what kind of improvements you get on this one. Your last log was also excellent. I think you did a great job of really dialing in your health.

 

[ROIDDERS]

Week 1 Check-In | Build Phase
Starting Weight: 196 lbs | Waist: 33.5” | BP: 137/84
Solid first week on 30mg Testosterone daily. Feeling great overall — energy and recovery are excellent. Noted a higher BP reading today, so I’ll keep a close eye on it. Bloodwork scheduled for end of Week 4.
Current Protocol (Build Phase)

• Testosterone (@US-pharmacies): 30mg daily (Week 1) → Plan: 30mg Week 2, 40mg Week 3+​

• Deca (@US-pharmacies): 12.5mg daily (with Test – staying here, great for joint support)​

• EQ (@US-pharmacies): 25mg 2x/week (Mon/Thu)​

• Aromasin: 6.25mg EOD​

• Cialis (Rx): 5mg daily​

• Minoxidil (Rx): 2.5mg daily​

• NP Thyroid (Rx): 90mg (dialed in)​

• HGH (@US-pharmacies): 1iu nightly​

• GHK-Cu: 2mg daily (cycled off as needed)​

• BPC-157 + TB-500: 250mcg daily​

• Cyclobenzaprine (Rx): 10mg as needed for shoulder​

• Retatrutide: 2mg weekly (Mon) → Dropping to 1.5mg this week​

• Injectable L-Carnitine: 300mg pre-cardio, 3x/week​

Supplements

• N2Guard: 7 caps daily​

• NAC: 600mg (Bulk Supplements)​

• Probiotics (Lab4)​

• L-Citrulline: 6g pre-workout (Bulk Supplements)​

• Creatine: 10g daily​

• Niacin: 640mg daily​

• LMNT: 1-2 sachets daily​

• Psyllium Husks​

• Digestive Enzymes (Life Extension)​

• ZMA-5 (SNAC): 3 caps before bed​

• L-Theanine: 400mg before bed​

• Melatonin: 3mg nightly​

• DHEA: 25mg daily​

Nutrition

• Calories: 3,285​

• Protein: 297g​

• Carbs: 381g​

• Fat: 66.5g​

​

Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	11
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes:

• Visuals: I like where I’m starting. This build phase feels like it’s going to be great.​

• Shoulder: Continuing to improve daily. BPC/TB + Deca combo is working well.​

• Overall: First week went very smoothly despite the BP reading. I think that my monitor generally reads high anyway. Feeling strong and motivated.​

Goals for Week 2

• Stay consistent with 30mg Test + current Deca dose​

• Drop Retatrutide to 1.5mg and monitor appetite/energy​

• Monitor BP closely — aim to bring it back down (daily checks, more cardio/sodium management if needed)​

• Continue shoulder rehab — aim to get pain below 4​

• Hit all training sessions hard and keep nutrition dialed (3,285 cals)​

• Maintain sleep at 7+ hrs​

​

Training​

I’ll be continuing on with a 5 day a week training program that focuses on back and legs and I’ll be substituting some red light time for cardio at least 3 days a week. ​

​

View attachment 224830View attachment 224831View attachment 224832View attachment 224833​

here’s a side by side of November 2025 and Today​

I see more definition and vascularity​

​

View attachment 224854​

i think you got a great physique to start this fresh log. solid look. now from here we need to dial it in to get you even better @BigVelvetG

 

[BigVelvetG]

Today’s workout. Went off the script a bit to add in a few more things.

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[BigVelvetG]

i think you got a great physique to start this fresh log. solid look. now from here we need to dial it in to get you even better @BigVelvetG

I’m all about dialing it in

 

[HarleyGuy]

Today’s workout. Went off the script a bit to add in a few more things.
View attachment 225454


@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

I love this because I'm old school and can understand it! Haha. Great work bro.
You dial that sh*t in hard!

 

[LevButlerov]

Today’s workout. Went off the script a bit to add in a few more things.
View attachment 225454


@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

back squat 100 right? thats big nice

 

[BigVelvetG]

back squat 100 right? thats big nice

112 kg for 5 moved pretty easy. It’s just 70% of my 1RM.

 

[Tankie]

Today’s workout. Went off the script a bit to add in a few more things.
View attachment 225454


@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Nothing wrong with going off script. Did you accomplish your goal?

You have a nice build to work with and I like your approach starting out. Can’t wait to see how this turns out for you!

 

[LevButlerov]

112 kg for 5 moved pretty easy. It’s just 70% of my 1RM.

112 for 5 is a win

 

[2Thick]

I’m excited to see for sure

The EVO family is excited.

 

[ceo]

Thanks @ceo i really appreciate your good words

Bros, that's what I like to see.

 

[ROIDDERS]

I’m all about dialing it in

dial it in for sure. That's all you can do.

 

[BigVelvetG]

Nothing wrong with going off script. Did you accomplish your goal?

You have a nice build to work with and I like your approach starting out. Can’t wait to see how this turns out for you!

Thanks for the good words and yes I achieved my goal but I think my goal might have been a little short because I had so much more in the tank

 

[BigVelvetG]

Today’s workout started with some unilateral work and ended with a 30 min treadmill walk at the end at a 10 incline and 4mph

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[LevButlerov]

Today’s workout started with some unilateral work and ended with a 30 min treadmill walk at the end at a 10 incline and 4mph
View attachment 225987

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

good closer with cardio the walking lunges are the big win! @BigVelvetG

 

[Kopite67]

Today’s workout started with some unilateral work and ended with a 30 min treadmill walk at the end at a 10 incline and 4mph
View attachment 225987

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Nice solid workout bro. Walking Lunges and Good Mornings in the same session is hard core brother

 

[Tankie]

Today’s workout started with some unilateral work and ended with a 30 min treadmill walk at the end at a 10 incline and 4mph
View attachment 225987

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

10 incline @ 4mph is moving. 30 mins to top it off, very nice! I’m a calorie burned guy so I’m guessing that was close to 300 calories there!

 

[HarleyGuy]

Today’s workout started with some unilateral work and ended with a 30 min treadmill walk at the end at a 10 incline and 4mph
View attachment 225987

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Nice cardio to finish this one up bro!

 

[BigVelvetG]

Didn’t get much sleep last night so this morning was rough. I got it done anyway
Finished off the workout with 20 min in the sauna.

On another note, a guy at my gym mentioned a workout tracker app he thought I would like. I downloaded it and checked it out for about 30 min before deleting it…
The notebook remains undefeated

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[Kopite67]

Didn’t get much sleep last night so this morning was rough. I got it done anyway
Finished off the workout with 20 min in the sauna.

On another note, a guy at my gym mentioned a workout tracker app he thought I would like. I downloaded it and checked it out for about 30 min before deleting it…
The notebook remains undefeated


View attachment 226479

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Love that tech is tossed in favour of old school . Write everything in a pad myself.

 

[BigVelvetG]

I try an app every now and then but they always seem like they over complicate the whole thing. The notebook is king

 

[LevButlerov]

Didn’t get much sleep last night so this morning was rough. I got it done anyway
Finished off the workout with 20 min in the sauna.

On another note, a guy at my gym mentioned a workout tracker app he thought I would like. I downloaded it and checked it out for about 30 min before deleting it…
The notebook remains undefeated


View attachment 226479

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

not much sleep but you grind it hard impressive good chin ups!

 

[BigVelvetG]

Had to switch out my front squats for belt squats on the pit shark this morning. The bar was just a bit too uncomfortable on my shoulder. I cranked the belt squats up and hammered out 4 sets of 15 with the last set at 700lbs. It felt pretty good.

The increased testosterone is feeling great. I feel like a million bucks and I don’t see or feel any sides. I can’t say enough good things about @US-pharmacies testosterone cypionate. Smooth and clean with no pip anywhere I pin it. The one thing that isn’t really a problem is my libido has gone through the roof and my wife is getting a little irritated with me. I can deal with that though!!!

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[Kopite67]

Had to switch out my front squats for belt squats on the pit shark this morning. The bar was just a bit too uncomfortable on my shoulder. I cranked the belt squats up and hammered out 4 sets of 15 with the last set at 700lbs. It felt pretty good.

The increased testosterone is feeling great. I feel like a million bucks and I don’t see or feel any sides. I can’t say enough good things about @US-pharmacies testosterone cypionate. Smooth and clean with no pip anywhere I pin it. The one thing that isn’t really a problem is my libido has gone through the roof and my wife is getting a little irritated with me. I can deal with that though!!!

View attachment 226918

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

That is a huge belt squat bro. Great session.

 

[LevButlerov]

Had to switch out my front squats for belt squats on the pit shark this morning. The bar was just a bit too uncomfortable on my shoulder. I cranked the belt squats up and hammered out 4 sets of 15 with the last set at 700lbs. It felt pretty good.

The increased testosterone is feeling great. I feel like a million bucks and I don’t see or feel any sides. I can’t say enough good things about @US-pharmacies testosterone cypionate. Smooth and clean with no pip anywhere I pin it. The one thing that isn’t really a problem is my libido has gone through the roof and my wife is getting a little irritated with me. I can deal with that though!!!

View attachment 226918

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

I like belt squat more either way it was a good switch.

 

[BigVelvetG]

Week 3 Check-In | Build Phase

Current Weight: 195 | Waist: 33.5”| BP: 118/75

Ramped up to 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. No sides so far.
Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort). Overall feeling great on the gear, no PIP, and libido is still very high. Shoulder keeps improving with the BPC/TB + Deca protocol.
Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	12
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well (belt squats felt strong).
• BP: Nice to see it at 118/75 on my Red Cross check — much better than the earlier reading on my at home device. Every time I get bp from a medical pro, it’s always lower than my at home device. Does everyone else experience this too?

• Overall: Smooth ramp to 40 mg Test. Feeling strong and motivated with excellent recovery. No sides. Really happy with the @US-pharmacies Testosterone Cypionate — smooth and clean with zero PIP. Libido is high as expected.
• Bloodwork scheduled for May 22nd.
• Heading to Mexico next week — planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 4
• Lock in the 40 mg Test dose and keep monitoring BP.
• Stay consistent leading into bloodwork on May 22nd.
• Continue shoulder rehab — keep pushing pain lower.
• Maintain nutrition targets and 7+ hours sleep.
• Handle the Mexico trip while keeping the program on track as much as possible.
Training
Continuing the 5-day back/legs focused split. Cardio 3x/week + sauna.
Looking forward to the bloodwork results and keeping momentum going.

 

[US-pharmacies]

Nice update friend - thanks and have good sunday

 

[LevButlerov]

Week 3 Check-In | Build Phase

Current Weight: 195 | Waist: 33.5”| BP: 118/75

Ramped up to 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. No sides so far.
Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort). Overall feeling great on the gear, no PIP, and libido is still very high. Shoulder keeps improving with the BPC/TB + Deca protocol.
Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	12
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well (belt squats felt strong).
• BP: Nice to see it at 118/75 on my Red Cross check — much better than the earlier reading on my at home device. Every time I get bp from a medical pro, it’s always lower than my at home device. Does everyone else experience this too?
View attachment 232249
• Overall: Smooth ramp to 40 mg Test. Feeling strong and motivated with excellent recovery. No sides. Really happy with the @US-pharmacies Testosterone Cypionate — smooth and clean with zero PIP. Libido is high as expected.
• Bloodwork scheduled for May 22nd.
• Heading to Mexico next week — planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 4
• Lock in the 40 mg Test dose and keep monitoring BP.
• Stay consistent leading into bloodwork on May 22nd.
• Continue shoulder rehab — keep pushing pain lower.
• Maintain nutrition targets and 7+ hours sleep.
• Handle the Mexico trip while keeping the program on track as much as possible.
Training
Continuing the 5-day back/legs focused split. Cardio 3x/week + sauna.
Looking forward to the bloodwork results and keeping momentum going.

View attachment 232254View attachment 232255View attachment 232256View attachment 232257

good to see you back in the EVO family thanks for the update, looking harder and leaner, nice improvements and clean BP @BigVelvetG

 

[stevesmi]

Week 3 Check-In | Build Phase

Current Weight: 195 | Waist: 33.5”| BP: 118/75

Ramped up to 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. No sides so far.
Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort). Overall feeling great on the gear, no PIP, and libido is still very high. Shoulder keeps improving with the BPC/TB + Deca protocol.
Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	12
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well (belt squats felt strong).
• BP: Nice to see it at 118/75 on my Red Cross check — much better than the earlier reading on my at home device. Every time I get bp from a medical pro, it’s always lower than my at home device. Does everyone else experience this too?
View attachment 232249
• Overall: Smooth ramp to 40 mg Test. Feeling strong and motivated with excellent recovery. No sides. Really happy with the @US-pharmacies Testosterone Cypionate — smooth and clean with zero PIP. Libido is high as expected.
• Bloodwork scheduled for May 22nd.
• Heading to Mexico next week — planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 4
• Lock in the 40 mg Test dose and keep monitoring BP.
• Stay consistent leading into bloodwork on May 22nd.
• Continue shoulder rehab — keep pushing pain lower.
• Maintain nutrition targets and 7+ hours sleep.
• Handle the Mexico trip while keeping the program on track as much as possible.
Training
Continuing the 5-day back/legs focused split. Cardio 3x/week + sauna.
Looking forward to the bloodwork results and keeping momentum going.

View attachment 232254View attachment 232255View attachment 232256View attachment 232257

@BigVelvetG Good updates man. Looks like you leaned out since earlier in your log. That's a good thing.

 

[Ulter]

Week 3 Check-In | Build Phase

Current Weight: 195 | Waist: 33.5”| BP: 118/75

Ramped up to 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. No sides so far.
Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort). Overall feeling great on the gear, no PIP, and libido is still very high. Shoulder keeps improving with the BPC/TB + Deca protocol.
Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	12
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well (belt squats felt strong).
• BP: Nice to see it at 118/75 on my Red Cross check — much better than the earlier reading on my at home device. Every time I get bp from a medical pro, it’s always lower than my at home device. Does everyone else experience this too?
View attachment 232249
• Overall: Smooth ramp to 40 mg Test. Feeling strong and motivated with excellent recovery. No sides. Really happy with the @US-pharmacies Testosterone Cypionate — smooth and clean with zero PIP. Libido is high as expected.
• Bloodwork scheduled for May 22nd.
• Heading to Mexico next week — planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 4
• Lock in the 40 mg Test dose and keep monitoring BP.
• Stay consistent leading into bloodwork on May 22nd.
• Continue shoulder rehab — keep pushing pain lower.
• Maintain nutrition targets and 7+ hours sleep.
• Handle the Mexico trip while keeping the program on track as much as possible.
Training
Continuing the 5-day back/legs focused split. Cardio 3x/week + sauna.
Looking forward to the bloodwork results and keeping momentum going.

View attachment 232254View attachment 232255View attachment 232256View attachment 232257

Great job man. The veins are popping out beautifully and you look like you're staying in good shape. @BigVelvetG

 

[Mobster]

Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort).

Oh I love this

 

[2Thick]

Week 3 Check-In | Build Phase

Current Weight: 195 | Waist: 33.5”| BP: 118/75

Ramped up to 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. No sides so far.
Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort). Overall feeling great on the gear, no PIP, and libido is still very high. Shoulder keeps improving with the BPC/TB + Deca protocol.
Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	12
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well (belt squats felt strong).
• BP: Nice to see it at 118/75 on my Red Cross check — much better than the earlier reading on my at home device. Every time I get bp from a medical pro, it’s always lower than my at home device. Does everyone else experience this too?
View attachment 232249
• Overall: Smooth ramp to 40 mg Test. Feeling strong and motivated with excellent recovery. No sides. Really happy with the @US-pharmacies Testosterone Cypionate — smooth and clean with zero PIP. Libido is high as expected.
• Bloodwork scheduled for May 22nd.
• Heading to Mexico next week — planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 4
• Lock in the 40 mg Test dose and keep monitoring BP.
• Stay consistent leading into bloodwork on May 22nd.
• Continue shoulder rehab — keep pushing pain lower.
• Maintain nutrition targets and 7+ hours sleep.
• Handle the Mexico trip while keeping the program on track as much as possible.
Training
Continuing the 5-day back/legs focused split. Cardio 3x/week + sauna.
Looking forward to the bloodwork results and keeping momentum going.

View attachment 232254View attachment 232255View attachment 232256View attachment 232257

you are the man! @BigVelvetG love the hard work you are doing. blood pressure is looking fantastic which is rare in america too

 

[BigVelvetG]

blood pressure is looking fantastic which is rare in america too

It’s always better when a doctor takes it then when I do…

 

[ROIDDERS]

Week 3 Check-In | Build Phase

Current Weight: 195 | Waist: 33.5”| BP: 118/75

Ramped up to 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. No sides so far.
Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort). Overall feeling great on the gear, no PIP, and libido is still very high. Shoulder keeps improving with the BPC/TB + Deca protocol.
Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	12
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well (belt squats felt strong).
• BP: Nice to see it at 118/75 on my Red Cross check — much better than the earlier reading on my at home device. Every time I get bp from a medical pro, it’s always lower than my at home device. Does everyone else experience this too?
View attachment 232249
• Overall: Smooth ramp to 40 mg Test. Feeling strong and motivated with excellent recovery. No sides. Really happy with the @US-pharmacies Testosterone Cypionate — smooth and clean with zero PIP. Libido is high as expected.
• Bloodwork scheduled for May 22nd.
• Heading to Mexico next week — planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 4
• Lock in the 40 mg Test dose and keep monitoring BP.
• Stay consistent leading into bloodwork on May 22nd.
• Continue shoulder rehab — keep pushing pain lower.
• Maintain nutrition targets and 7+ hours sleep.
• Handle the Mexico trip while keeping the program on track as much as possible.
Training
Continuing the 5-day back/legs focused split. Cardio 3x/week + sauna.
Looking forward to the bloodwork results and keeping momentum going.

View attachment 232254View attachment 232255View attachment 232256View attachment 232257

@BigVelvetG Mexico sounds like a really fun trip. Are you planning on going to Southwest Mexico or is it Cancun? Make sure you get us some pictures.

 

[BigVelvetG]

@BigVelvetG Mexico sounds like a really fun trip. Are you planning on going to Southwest Mexico or is it Cancun? Make sure you get us some pictures.

I’ll be in Cancun. It’s just a quick trip to get away with the wife and to get on the beach for a bit.
I’ll definitely get some photos

 

[ceo]

It’s always better when a doctor takes it then when I do…

Bros, I always get nervous at the doctor and my blood pressure is super high. They always think that I'm on the verge of a stroke but doctors scare me, haha. @BigVelvetG

 

[ROIDDERS]

I’ll be in Cancun. It’s just a quick trip to get away with the wife and to get on the beach for a bit.
I’ll definitely get some photos

man, I'm jealous. Cancun has turned into one of the best vacation destinations, especially with all the paranoia where people think it's dangerous. Nothing could be further from the truth. I know people who go there all the time.

 

[BigVelvetG]

man, I'm jealous. Cancun has turned into one of the best vacation destinations, especially with all the paranoia where people think it's dangerous. Nothing could be further from the truth. I know people who go there all the time.

It’s my first time going to Cancun but my wife and I usually take one or two trips a year to someplace in the Caribbean. This is a test run with a travel agency we found that has a bunch of cheap trips. You should check it out. www.travelbyjen.com I’ll let you know how it goes when I get back. So far it’s been a good experience working with this particular agency

 

[BigVelvetG]

Today’s workout

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[James Creeper]

Solid lift! I'm a bit jealous. I'm over the cold and would love to have a spot on a beach with a drink in a coconut. No alcohol of course.

 

[LevButlerov]

Today’s workout

View attachment 233610

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

push ups on the close is the win add another set next time!

 

[ROIDDERS]

It’s my first time going to Cancun but my wife and I usually take one or two trips a year to someplace in the Caribbean. This is a test run with a travel agency we found that has a bunch of cheap trips. You should check it out. www.travelbyjen.com I’ll let you know how it goes when I get back. So far it’s been a good experience working with this particular agency

oh wow, I checked out that website. It looks like some good deals. I like the volcano adventure.

 

[BigVelvetG]

Today’s lift

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[James Creeper]

Solid lift as always. Love the drop sets at the end of the curls.

 

[Kopite67]

Today’s lift
View attachment 234016
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Nice session brother. Love the diversity in this

 

[RawCutlery]

Great numbers, just focus on getting better and realize you're adding longevity to your life. This is the better tract, in comparison to the alternative.

 

[Tiger Salman Khan]

Today’s lift
View attachment 234016
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

@BigVelvetG Volume looks good......

 

[LevButlerov]

Today’s lift
View attachment 234016
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

training hard 120 on back squat is a win!

 

[ballin2504]

Week 3 Check-In | Build Phase

Current Weight: 195 | Waist: 33.5”| BP: 118/75

Ramped up to 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. No sides so far.
Week 2 was productive — pushed through a few rough sleep nights but still got the work done + sauna. Belt squats on the pit shark felt solid (worked up to 700 lbs for sets of 15 after swapping front squats for shoulder comfort). Overall feeling great on the gear, no PIP, and libido is still very high. Shoulder keeps improving with the BPC/TB + Deca protocol.
Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	12
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:	0
Shoulder Pain	5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well (belt squats felt strong).
• BP: Nice to see it at 118/75 on my Red Cross check — much better than the earlier reading on my at home device. Every time I get bp from a medical pro, it’s always lower than my at home device. Does everyone else experience this too?
View attachment 232249
• Overall: Smooth ramp to 40 mg Test. Feeling strong and motivated with excellent recovery. No sides. Really happy with the @US-pharmacies Testosterone Cypionate — smooth and clean with zero PIP. Libido is high as expected.
• Bloodwork scheduled for May 22nd.
• Heading to Mexico next week — planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 4
• Lock in the 40 mg Test dose and keep monitoring BP.
• Stay consistent leading into bloodwork on May 22nd.
• Continue shoulder rehab — keep pushing pain lower.
• Maintain nutrition targets and 7+ hours sleep.
• Handle the Mexico trip while keeping the program on track as much as possible.
Training
Continuing the 5-day back/legs focused split. Cardio 3x/week + sauna.
Looking forward to the bloodwork results and keeping momentum going.

View attachment 232254View attachment 232255View attachment 232256View attachment 232257

@BigVelvetG can definitely tell your midsection is tighter and arms and shoulders have grown. Awesome job

 

[HarleyGuy]

Today’s lift
View attachment 234016
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Some hard training here with great volume! Keep it going bro! Love the hanging leg raises.

 

[BigVelvetG]

Today’s training was solid. I tried a new app and it might actually be one that I like. I’ll try it a few times and see. In other news I did a InBody scan this morning and it looks like I probably should be eating more. My body fat percentage is down to 11 and I’m only up 2 pounds of muscle.

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[MarkNV]

Today’s training was solid. I tried a new app and it might actually be one that I like. I’ll try it a few times and see. In other news I did a InBody scan this morning and it looks like I probably should be eating more. My body fat percentage is down to 11 and I’m only up 2 pounds of muscle.
View attachment 235363View attachment 235364View attachment 235365View attachment 235366View attachment 235367View attachment 235368View attachment 235369

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

I love the chest supported incline rows! One of my very favorite movements, they go super good with Kelso shrugs as a super duper set!!

 

[LevButlerov]

Today’s training was solid. I tried a new app and it might actually be one that I like. I’ll try it a few times and see. In other news I did a InBody scan this morning and it looks like I probably should be eating more. My body fat percentage is down to 11 and I’m only up 2 pounds of muscle.
View attachment 235363View attachment 235364View attachment 235365View attachment 235366View attachment 235367View attachment 235368View attachment 235369

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

pull ups and 140 leg press is a win I love the trianing app much better than by hand lol

 

[BigVelvetG]

love the trianing app much better than by hand lo

It’s certainly easier to read

 

[James Creeper]

Today’s training was solid. I tried a new app and it might actually be one that I like. I’ll try it a few times and see. In other news I did a InBody scan this morning and it looks like I probably should be eating more. My body fat percentage is down to 11 and I’m only up 2 pounds of muscle.
View attachment 235363View attachment 235364View attachment 235365View attachment 235366View attachment 235367View attachment 235368View attachment 235369

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Nice clean format. And great lift!

 

[Mobster]

It’s always better when a doctor takes it then when I do…

As confirmation for sure

 

[LevButlerov]

It’s certainly easier to read

much easier i had to zoom on your old one

 

[BigVelvetG]

Week 4 Check-In | Build Phase
Current Weight: 194| Waist: 33.5”| BF: 11.8% BP: 118/75

Living at 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. Still no sides.
Week 4 was great. Got in the gym every day and felt great the whole time. The shoulder is still a problem but it seems to be getting better every day.

I got bloods drawn on Thursday so I’m waiting for them to come back.
In the meantime I’m prepping for Mexico.

This will be my first time flying with gear so let me know if you have any tips. I drew out my EQ and deca doses for the week and put them in a recently empty pharmaceutical testosterone vial and just put a little dot on it to make it obvious to me it’s not T. Then I put two unopened vials with it. I’ll take my prescription with me as well.
I’ll come off my HGH dose for the week and take Mk-677 while I’m down there. I’ll just divvy it up into my supplement pouches along with everything else.
Let me know if you see anything wrong with my plan.

Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	15
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:0 Shoulder Pain:5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well.

• Overall: Feeling good at 40 mg Test a day. Feeling strong and motivated with excellent recovery. No sides. @US-pharmacies is the best.
• Bloodwork taken on May 22nd. Awaiting results.
• Heading to Mexico Wednesday— planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 5 Mexico
• Don’t eat like an asshole.
• Find the gym and do something every day
• Continue shoulder rehab — keep pushing pain lower.
• Lay in the sun a bunch and swim in the ocean and have lots of sex.

Looking forward to the bloodwork results and keeping momentum going when get back.

Pre trip photo dump

 

[LevButlerov]

Week 4 Check-In | Build Phase
Current Weight: 194| Waist: 33.5”| BF: 11.8% BP: 118/75

Living at 40 mg Testosterone daily this week as planned. Feeling strong with good pumps and recovery. Still no sides.
Week 4 was great. Got in the gym every day and felt great the whole time. The shoulder is still a problem but it seems to be getting better every day.

I got bloods drawn on Thursday so I’m waiting for them to come back.
In the meantime I’m prepping for Mexico.

This will be my first time flying with gear so let me know if you have any tips. I drew out my EQ and deca doses for the week and put them in a recently empty pharmaceutical testosterone vial and just put a little dot on it to make it obvious to me it’s not T. Then I put two unopened vials with it. I’ll take my prescription with me as well.
I’ll come off my HGH dose for the week and take Mk-677 while I’m down there. I’ll just divvy it up into my supplement pouches along with everything else.
Let me know if you see anything wrong with my plan.
View attachment 236512

Current Protocol (Build Phase)
• Testosterone (@US-pharmacies): 40 mg daily (Week 3+)
• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)
• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)
• Aromasin: 6.25 mg EOD
• Cialis (Rx): 5 mg daily
• Minoxidil (Rx): 2.5 mg daily
• NP Thyroid (Rx): 90 mg (dialed in)
• HGH (@US-pharmacies): 1 iu nightly
• GHK-Cu: 2 mg daily (cycled as needed)
• BPC-157 + TB-500: 250 mcg daily
• Cyclobenzaprine (Rx): 10 mg as needed for shoulder
• Retatrutide: 2 mg weekly (staying here for now)
• Injectable L-Carnitine: 300 mg pre-cardio, 3x/week
Supplements (same stack)
N2Guard 7 caps, NAC 600 mg, L-Citrulline 6 g pre-workout, Creatine 10 g, Niacin 640 mg, ZMA-5, L-Theanine 400 mg + Melatonin 3 mg, DHEA 25 mg, probiotics, digestive enzymes, LMNT, psyllium, etc.
Nutrition
• Calories: 3,285
• Protein: 297 g
• Carbs: 381 g
• Fat: 66.5 g
Weekly Symptom Tracking
Scale: 0 = None | 10 = Severe

Anxiety/Irritability:	0
Mood:	0
Libido: I’m horny AF	15
Sleep Quality:	7
Appetite:	6
Joint Pain:	2
Water Retention:	0
Acne:	0
Soreness:0 Shoulder Pain:5

Notes
• Visuals / Progress: it seems like I’m fuller, more vascular
• Shoulder: Continuing to improve daily. Training around it well.

• Overall: Feeling good at 40 mg Test a day. Feeling strong and motivated with excellent recovery. No sides. @US-pharmacies is the best.
• Bloodwork taken on May 22nd. Awaiting results.
• Heading to Mexico Wednesday— planning to stay as consistent as possible with training and nutrition while enjoying the trip.
Goals for Week 5 Mexico
• Don’t eat like an asshole.
• Find the gym and do something every day
• Continue shoulder rehab — keep pushing pain lower.
• Lay in the sun a bunch and swim in the ocean and have lots of sex.

Looking forward to the bloodwork results and keeping momentum going when get back.

Pre trip photo dump
View attachment 236513View attachment 236514View attachment 236515View attachment 236516View attachment 236517View attachment 236518

waiting for bloods to come in you're looking good leaning out nicely I like the back and arms!

 

[James Creeper]

So you are taking pictures to show off your tan when you get back looks like you have a good plan on the travel kit. The one time I did travel. Almost the same just used a old test bottle filled with my blend up in the empty, a dap of hot glue for the cap. Gtg. The tsa looked at it for 2 seconds.

 

[BigVelvetG]

The “gym” at my resort in Mexico and some steady state cardio with the wife to start the day.

 

[LevButlerov]

The “gym” at my resort in Mexico and some steady state cardio with the wife to start the day. View attachment 239102View attachment 239103View attachment 239104

nice place

 

[BigVelvetG]

nice place

Haha. It will do if the sun will start shining

 

[LevButlerov]

Haha. It will do if the sun will start shining

no sun? what

 

[BigVelvetG]

Yeah it’s been cloudy the whole time we’ve been here so far. Pretty disappointing

 

[BigVelvetG]

Finally the sun has come out.

 

[LevButlerov]

Finally the sun has come out. View attachment 239779

looks nice

 

[BigVelvetG]

Ok I’m back from Mexico and my labs are in

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

 

[MarkNV]

Ok I’m back from Mexico and my labs are in
View attachment 242028View attachment 242029View attachment 242030View attachment 242031View attachment 242032View attachment 242033View attachment 242034View attachment 242035View attachment 242036
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Not bad

 

[LevButlerov]

Ok I’m back from Mexico and my labs are in
View attachment 242028View attachment 242029View attachment 242030View attachment 242031View attachment 242032View attachment 242033View attachment 242034View attachment 242035View attachment 242036
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

good bloods but estrogen way too low 8, how much gear are you taking before these bloods?

 

[BigVelvetG]

good bloods but estrogen way too low 8, how much gear are you taking before these bloods?

Testosterone (@US-pharmacies): 40 mg daily (Week 3+)

• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)

• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)

• Aromasin: 6.25 mg EOD

Should I take out the EQ? And maybe go to E3D on the Aromasin? I’m planning on going up to 50mg daily Test this week and 60mg daily Test next week for the remaining 7 weeks of this cycle

 

[LevButlerov]

Testosterone (@US-pharmacies): 40 mg daily (Week 3+)

• Deca (@US-pharmacies): 12.5 mg daily (joint support — staying consistent)

• EQ (@US-pharmacies): 25 mg 2x/week (Mon/Thu)

• Aromasin: 6.25 mg EOD

Should I take out the EQ? And maybe go to E3D on the Aromasin? I’m planning on going up to 50mg daily Test this week and 60mg daily Test next week for the remaining 7 weeks of this cycle

We need to drop the aromasin and stay on eq for now, eaiser to do and cut the EQ to 25mgs/week not 2x/week @BigVelvetG

 

[BigVelvetG]

We need to drop the aromasin and stay on eq for now, eaiser to do and cut the EQ to 25mgs/week not 2x/week @BigVelvetG

ok will do

 

[LevButlerov]

ok will do

perfect

 

[Mobster]

It's always a risk flying with PEDs

 

[HarleyGuy]

Ok I’m back from Mexico and my labs are in
View attachment 242028View attachment 242029View attachment 242030View attachment 242031View attachment 242032View attachment 242033View attachment 242034View attachment 242035View attachment 242036
@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @LevButlerov
@floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @HarleyGuy @Tankie @Kopite67 @James Creeper

Good bloods bro they looked like mine were your e2 was almost as low as mine. You got a ticket to ride the increased Test I think.
Your pic in Cancun you look solid and what an amazing transformation since November you look great. So much leaner with great muscle density coming in.