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HGH, Reta and Klow are my core peps. I think its basically the hollywood/instagram model core 3.
I really got alot out of just 1iu a dy. Maybe its the the next thing you could try?
Definately improved me sleep, among many other things.
LevButlerov
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EVO V.I.P.
Domestic-Supply.com
Sleep has not improved :-( waiting for my bubbas teeth to come through sadlyNice couple of workouts sister. Hope the sleep improves this week
Hey Evo Fam!
Given the state of my lack of sleep (bubba is a horrible teether) I have been exhausted. Still working my day job with little sleep, I am actually finding everything pretty hard to even think exercise right now. The end of every day my arms feel like 100kgs I just can’t hold up. I haven’t been on my game exercise wise.
Monday and Wednesday I have only done a light jog in the afternoon and I’m honestly just taking the whole week off weight training. A little rest week if you will.
Food has been pretty good. I’ve been eating breakfast instead of fasting for just a bit more of an energy boost. It’s been pretty grab and go 30g protein milks lol. I usually fast until lunch but I am just listening to my body.
This one might make everyone laugh a little, I put the frozen veges in the cupboard instead of back in the freezer last night. Lucky my husband was watching
the things you do in zombie mode.
Sorry for the short entry! I promise give me a few good sleeps and I’ll be back to my normal self
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
Given the state of my lack of sleep (bubba is a horrible teether) I have been exhausted. Still working my day job with little sleep, I am actually finding everything pretty hard to even think exercise right now. The end of every day my arms feel like 100kgs I just can’t hold up. I haven’t been on my game exercise wise.
Monday and Wednesday I have only done a light jog in the afternoon and I’m honestly just taking the whole week off weight training. A little rest week if you will.
Food has been pretty good. I’ve been eating breakfast instead of fasting for just a bit more of an energy boost. It’s been pretty grab and go 30g protein milks lol. I usually fast until lunch but I am just listening to my body.
This one might make everyone laugh a little, I put the frozen veges in the cupboard instead of back in the freezer last night. Lucky my husband was watching
the things you do in zombie mode.Sorry for the short entry! I promise give me a few good sleeps and I’ll be back to my normal self
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
Great update sister. You are doing the hard yards at the moment like all good mothers do. Hopefully the teething settles quickly and once you have got some sleep, you can get back to it. Hang in there legendHey Evo Fam!
Given the state of my lack of sleep (bubba is a horrible teether) I have been exhausted. Still working my day job with little sleep, I am actually finding everything pretty hard to even think exercise right now. The end of every day my arms feel like 100kgs I just can’t hold up. I haven’t been on my game exercise wise.
Monday and Wednesday I have only done a light jog in the afternoon and I’m honestly just taking the whole week off weight training. A little rest week if you will.
Food has been pretty good. I’ve been eating breakfast instead of fasting for just a bit more of an energy boost. It’s been pretty grab and go 30g protein milks lol. I usually fast until lunch but I am just listening to my body.
This one might make everyone laugh a little, I put the frozen veges in the cupboard instead of back in the freezer last night. Lucky my husband was watching
Sorry for the short entry! I promise give me a few good sleeps and I’ll be back to my normal self
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
see if you can do some home training sisterHey Evo Fam!
Given the state of my lack of sleep (bubba is a horrible teether) I have been exhausted. Still working my day job with little sleep, I am actually finding everything pretty hard to even think exercise right now. The end of every day my arms feel like 100kgs I just can’t hold up. I haven’t been on my game exercise wise.
Monday and Wednesday I have only done a light jog in the afternoon and I’m honestly just taking the whole week off weight training. A little rest week if you will.
Food has been pretty good. I’ve been eating breakfast instead of fasting for just a bit more of an energy boost. It’s been pretty grab and go 30g protein milks lol. I usually fast until lunch but I am just listening to my body.
This one might make everyone laugh a little, I put the frozen veges in the cupboard instead of back in the freezer last night. Lucky my husband was watching
Sorry for the short entry! I promise give me a few good sleeps and I’ll be back to my normal self
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
some push ups, sissy squats planks, easy maybe 5min 2x/day to start.
I wouldn’t mind me a slice of Hollywood glamour
I used to always think it was more for guys, but I have been seeing some great results in woman on here. How long have you been doing HGH? Do you take just before bed? You are goals Queen 
Great idea Lev! I’ll do my bestsee if you can do some home training sister
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
please doGreat idea Lev! I’ll do my best
Oh blessI wouldn’t mind me a slice of Hollywood glamour
Yeah I have been taking 1 iu every night before bed since last October and I recently increased it to 1.5ius.
I had struggled with osteopenia (the stage right before osteoporosis)
Hgh fixed it. It improves bone density along with so many other things.
Fat loss, muscle growth, hair and skin quality.
If you’re over 35 as a woman it’s mandatory
I hear you loud and clear here!!! Absolutely amazing with it fixing your osteopenia. That is such a win.Oh bless
Yeah I have been taking 1 iu every night before bed since last October and I recently increased it to 1.5ius.
I had struggled with osteopenia (the stage right before osteoporosis)
Hgh fixed it. It improves bone density along with so many other things.
Fat loss, muscle growth, hair and skin quality.
If you’re over 35 as a woman it’s mandatory
I’ve actually placed an order with @War Born Peptides for some more goodies. This one will be appearing in my up coming logs! Super excited to see my improvements with my added peptides in the mix.
Ghk-cu is also
Popular with the ladies of you don’t need the anti inflammatory in KLOW or GLOW
Popular with the ladies of you don’t need the anti inflammatory in KLOW or GLOW
Oh cool, super excited to see what you get.I hear you loud and clear here!!! Absolutely amazing with it fixing your osteopenia. That is such a win.
I’ve actually placed an order with @War Born Peptides for some more goodies. This one will be appearing in my up coming logs! Super excited to see my improvements with my added peptides in the mix.
My stack will probably always be HGH (1-2iu a night), Reta (doses depending on goals), KLOW (with breaks inbetween).
(and botox obviously
)
Love Ghk-cu. My skin is glowy and I was one of those unlucky woman who lost some hair after having a baby. And she’s back and so thick in the spots it fell out!
Hey Guys!
Update is my baby is still not sleeping well with her teething as in turn I am not sleeping well.
However,
I have been passing out much earlier so it’s been helping with the fatigue.
Anyways the weekend was just back to back walks at the river. Lots of sun and plays with the kids. I also did 30 mins on the bike this afternoon to just have some me time
As I said before this weeks just been focusing on recovering, eating well, hitting protein daily. But next week I’m back to the weights, even though I do think sleep will continue to be limited.
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
Update is my baby is still not sleeping well with her teething as in turn I am not sleeping well.
However,
I have been passing out much earlier so it’s been helping with the fatigue.
Anyways the weekend was just back to back walks at the river. Lots of sun and plays with the kids. I also did 30 mins on the bike this afternoon to just have some me time
As I said before this weeks just been focusing on recovering, eating well, hitting protein daily. But next week I’m back to the weights, even though I do think sleep will continue to be limited.
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
Nice update sister. Sorry to see the baby is still struggling with teething. I hope that this calms down soon for youHey Guys!
Update is my baby is still not sleeping well with her teething as in turn I am not sleeping well.
However,
I have been passing out much earlier so it’s been helping with the fatigue.
Anyways the weekend was just back to back walks at the river. Lots of sun and plays with the kids. I also did 30 mins on the bike this afternoon to just have some me time
As I said before this weeks just been focusing on recovering, eating well, hitting protein daily. But next week I’m back to the weights, even though I do think sleep will continue to be limited.
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
Cardio with the kids is twice as effectiveHey Guys!
Update is my baby is still not sleeping well with her teething as in turn I am not sleeping well.
However,
I have been passing out much earlier so it’s been helping with the fatigue.
Anyways the weekend was just back to back walks at the river. Lots of sun and plays with the kids. I also did 30 mins on the bike this afternoon to just have some me time
As I said before this weeks just been focusing on recovering, eating well, hitting protein daily. But next week I’m back to the weights, even though I do think sleep will continue to be limited.
Peptides: @War Born Peptides sponsorship
KLOW 2.5mg
GHKCU 3mg daily
Retatrutide 3.2mg per week split mon/thurs
Supplements:
Vitamin C
Women’s multivitamin
Zinc +
Hair skin nails
Magnesium
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