diuretics that are natural

[offlabors]

I am a competitor who uses diuretics before my shows with a lot of mixed results. haven't quite figured out how to dial it in. i've used natural diuretics and also dyadize cause of its potassium sparing benefits. usually half a tab before and the morning of. if i overdose i look like a pancake, any advice?

 

[Mobster]

Not my area of expertise.

 

[stevesmi]

the truth is it takes a lot of trial and error and timing when it comes to playing with diuretics ahead of a show. you should be working with a coach who can lend some knowledge on this and experience.

 

[cbbram]

this is advanced stuff for competitors that you have to learn from you peers not on a forum.

 

[Masonic Bodybuilder]

I would work with a coach on this. Using diuretics can be pretty dangerous so I would have an expert help you along.

 

[RickRock]

I personally wouldn't use them. Water loading followed by water depletion a week out is usually more consistent and effective

 

[Tazz]

do you have a coach?

 

[jrock645]

I’ve heard that dandelion leaf(not the root!) is more effective than Lasix. I don’t know dosage info, but I’ve seen this brought up in an interview with a highly credible coach.

 

[gearhead]

I’ve heard that dandelion leaf(not the root!) is more effective than Lasix. I don’t know dosage info, but I’ve seen this brought up in an interview with a highly credible coach.

bro possible...but ive tried both...i can tell you lasix works ....

 

[jrock645]

bro possible...but ive tried both...i can tell you lasix works ....

Oh I’m sure lasix does work. Not disputing that.

 

[gearhead]

Oh I’m sure lasix does work. Not disputing that.

Bro .., yup... but dandelion is safer and if combined with other herbs will work just as well... good point