training

I had a general question about working out and using supplements to gather do you think that it is truly necessary to take supplements and also weight train together or can you just do the weight training without taking any supplements and still have success with just your normal diet? What do...

Evolutionary.org 522 - How to get more from training (Bench Press, Squats, Deadlifts) https://www.evolutionary.org/evolutionary-org-522-how-to-get-more-from-training-bench-press-squats-deadlifts/...

I have been training at the gym for about 9 months with poor results not getting any growth especially in my legs I’m 5’11’’ and 165 pounds. I should weigh closer to 180+ according to the online calculator based on my late 20’s age Which sarms can help with growing more muscle mass if you had...

My goals are simple. I just want to get an edge with my training. Not interested in getting too big Would equipoise be a good choice along with anavar or should i look at dbol or tbol instead? I’m 6’1’’ and do a lot of cardio. I also am 174 pounds and 12% body fat

This log will detail my workouts, diet and training. I'm a 36 y/o woman, childfree, 2 standard poodles, training a lot, working long shifts and hours. Brown belt in BJJ, training sambo, judo and wrestling as well. I do my strength training at home (Wendler 531 + conditioning, sprints, C2...

Have any of you ever gone to the gym and really put your working really hard and then wish there was a supplement you could take after the kind of make the pain go away that is pretty much what I'm after right now. Can you recommend something for me to take

Want to run a simple GW+ RAD stack Which source would be best? I’m currently training 2-3x per week but plan on increasing it to 4-5x per week 5’11’’ and 250 pounds. 20% body fat Need to reshape my look

what do you think are the top supplements the guys at your typical gym are using? Like if I were to look in their cars on their way out what are they using before and after they train?

Evolutionary.org 500 - The Big 500 episode - anniversary! Thank you guys https://www.evolutionary.org/evolutionary-org-500-the-big-500-episode-anniversary-thank-you-guys/ https://soundcloud.com/user-594306228/evolutionaryorg-500-the-big-500-episode-anniversary-thank-you-guys...

Bicycling and running are hobbies of mine I have gone away from weight training due to injuries Which supplements would work good for me now that I am doing most of my stuff outside of the gym

I'm a skinny guy and I'm wondering if I should use steroids or sarms? And what would be the benefits of sarms if you think they are better My stats are 6’ tall and 135 pounds I’m 25 years old I have been weight training off and on for 3 years but not consistent

Here is my dilemma. I am addicted to steroid use but I absolutely hate weight training. So what I've been doing is just using steroids just because they make me feel good and help conserve the muscle i do have. I was watching some guy on YouTube and he said that even if you don't train you can...

First off I know several people who I trained with who have dropped dead before they even got to 50 years old do 2 steroid abuse. I also know several people who have gotten divorced because of this lifestyle and using steroids I've done several bodybuilding shows and backstage it's all about...

I have been suffering back issues for the last couple years and have really started to back off my weight training going heavy I've seen some stuff where sarms was okay to use for those who are fighting injuries do you think that using them would be good for my back and what would you do...

Just want to give a shout out to Jason Priest who has been a wealth of knowledge I hired him for my upcoming competitor to help me I started out at 11% body fat and with JP’s help i was down to 7% shredded He had me adjust my dosages perfectly and i went into the show in perfect condition and...

someone told me that since I lift a lot I should get something to take that will help with bone density so I don't break anything While I am weight training what is a supplement that you guys recommend for me in the situation

how come I see so many guys taking supplements while they train online but in person I never see that? Also if I go to a road race I never see them stop and take a shake, everyone just sips and spits as they call it am I missing out on not taking a supp during training?

Just had a question about creatine and why do you think it is so cheap yet at the same time it's so effective? I see a lot of people using it and they seem to progress very well on it especially when you combine it with a good training regimen

Wanted to maybe start a good sarms Q&A thread in case others see it I'm 22 years old and getting into sarms and weight training as well serious. I’ve been doing it since 15 but only recently I have decided that I want to commit to it as my main Hobby Which sarms are best for younger guys? How...

I get some really crazy back pumps especially on days that I'm doing cardio. But I also get them when I am doing weight training on my back. I followed a Dorian Yates back workout and my back hurt so much I could not drive home is there something that you can recommend that will help ease...