Evolutionary.org Hardcore 2.0 #135- Top Training and Nutrition 'Bro science' myths by Euro Pharma
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-135-top-training-and-nutrition-bro-science-myths-by-euro-pharma/
I’m going to attack my strength training over the next few months I really want to get stronger.
Back in my early 30s I was hitting all-time personal records but I kind of went away from weight training for a little while due to injuries
now I’m 45 years old and I want to get back to hitting new...
Evolutionary.org Hardcore 2.0 #107 - Pre-exhaustion/intensifying training by Euro Pharma
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-107-pre-exhaustion-intensifying-training-by-euro-pharma/
Evolutionary.org Hardcore 2.0 #105 - Too much or too little training volume by Euro Pharma
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-105-too-much-or-too-little-training-volume-by-euro-pharma/
Evolutionary.org Hardcore 2.0 #101 - Using Geneza Pharma gear based on different training strategies
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-101-using-geneza-pharma-gear-based-on-different-training-strategies/
Evolutionary.org Hardcore 2.0 #99 - Para Pharma presents keys to target setting and strength
https://www.evolutionary.org/evolutionary-org-hardcore-2-0-99-para-pharma-presents-keys-to-target-setting-and-strength/
I’m 48 years old and I’m coming off a motorcycle accident and my doctor said that I can’t lift heavy anymore due to my injuries. I’m 180 lbs and I just lost about 15 lbs after my accident
I’m gonna be transitioning to more of a yoga and high volume weight training type of workout which requires...
I’m 32 years old and I am approximately 178 lbs
I’m currently training seven times a week I do it every day for between 45 and 60 Minutes like clockwork. Best way to start the day off is with my weight training and I’m heading about 20 sets per session.
My thoughts were to run 500 mg of...
I’m looking to switch my workouts the more high intensity. The new gym that I’m training at has that style of training in the idea is you go to a machine you do your set and then you go to the next machine like circuit training but you have to do it in a certain amount of time and it builds up a...
I am a college kid who is getting into weight training and I’m looking for some supplements
a friend of mine suggested some products but they’re all at least 50 or 60 dollars
I’m looking for something that’s $25 or less that can help give me a little bit of a boost when I work out
currently...
I’m right at 15% body fat
Can’t quite get under that number so I definitely need you guys’ help
been training for the past five years and I’m 25 years old and looking to use steroids
I was 20% body fat when I first started my journey so I’m definitely leaner but just stuck
with steroids would...
IronOverload.io Hardcore 59 How to train for the perfect Body? Training for shape
https://www.evolutionary.org/ironoverload-io-hardcore-59-how-to-train-for-the-perfect-body-training-for-shape/
IronOverload.io Hardcore 58 - Why you should cycle your training?
https://www.evolutionary.org/ironoverload-io-hardcore-58-why-you-should-cycle-your-training/
I’m looking for a supplement that I can take pre-workout to help me train with more intensity.
I usually get up around 6:00 and I’m in the gym by about 6:45 but my energy levels aren’t really good yet. I’m not much of a morning person LOL.
I'm planning on doing my next sarm cycle and I'm really excited
I'm currently training three times a week and then I play rugby twice a week for a league for adults
I'm 26 years old and I am 95kilos and 6 ft 5 in. I'm pretty fast and I have about 20% body fat
my goal is to improve in rugby...
I’m a former bodybuilder who used a lot of steroids in my day. Now i’m in my 50’s and those days are long gone
Just want to focus on weight training today
What are my options with sarms?
I’m looking hard at RAD and GW. but are those going to help or hurt my weight training? Don’t want...
Evolutionary.org 547 - KISS Principle for Training - how?
https://www.evolutionary.org/evolutionary-org-547-kiss-principle-for-training-how/
https://soundcloud.com/user-594306228/evolutionaryorg-547-kiss-principle-for-training-how...
Hello my favorite people !
I will pause my off-season log for a few weeks because right now :
- Deload is finished
- Approaching 3 months without gear
- Dealt with side effects
- Biggest tournaments are coming up
- With my summer work schedule, I might have to sometimes workout 2-3x per...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.