training

First cycle 30 years old I’m ready to rock I’ve been training for 10 years Gonna do testosterone 500mg a week Which oral would stack best for the first 5 or 6 weeks My goals are bulking but i don’t want to add a lot of water. Maybe 10 pounds is all i want to gain I’m currently 220 pounds at 6’4’’

What is the best steroid cycle for a bicyclist who is going to compete next year. I am doing a team competition and it's going to be a multi-day Race So I'm really excited. I am planning on training extremely hard for it and I want to be on the right stuff that won't Slow Me Down I’m 187cm 92kg

I am not a bodybuilder at all, I am just an athlete who likes to workout I do all kinds of activities. Weight training, bicycling, swimming, cardio, etc. I also shoot hoops and even play some hockey what is the best supplement for someone like me to give me an edge?

I have noticed there was a change in how ostazol is dosed. It used to be your supposed to take two caps two to three times per day. But now I'm noticing guys are saying to run it 3 caps twice a day. Does this the pan on your diet and training schedule or is it just standard to run it this new way

I'm 55 years old and I have been on trt for the past five years and it has been wonderful my full stats are 6ft 2in and 210 lb I have been waiting training off and on for 30 years and I love it my question is what kind of steroids can I add to my trt without getting kicked off and without my...

I’m 23 years old and need to gain some size, I’m too skinny 6 foot tall and 155 pounds I’m known as ‘carrot’ amongst my friends want to use sarms. Got my eye on rad140, s23, and maybe lgd4033. If I ran all 3 for 12 weeks how much will I gain. My training is 3X per week weights and 3x per week...

Evolutionary.org Radio #426 Fadogia Agrestis on the Joe Rogan Podcast discussed. https://www.evolutionary.org/evolutionary-org-radio-426-fadogia-agrestis-on-the-joe-rogan-podcast-discussed/...

Evolutionary.org Hardcore #158 John Meadows Steroid cycle https://www.evolutionary.org/evolutionary-org-hardcore-158-john-meadows-steroid-cycle/ https://soundcloud.com/user-594306228/evolutionaryorg-hardcore-158-john-meadows-steroid-cycle https://youtu.be/V1l5mjSz8zw...

Evolutionary.org Radio Episode #420 Taking steroids or TRT and not working out? https://www.evolutionary.org/evolutionary-org-radio-episode-420-taking-steroids-or-trt-and-not-working-out/...

My body has been beat up the past few years from weight training and my hard labor job at the construction site. Sometimes I come home with me and your back and neck issues. What's sarm stack should I run that can help heal up these injuries while I am on vacation

Hey guys, I'm excited to have newly joined the forum! I am an up and coming bodybuilder, 24 years old... I have done a few test cycles, have found some bunk gear and have had some very good gear. I have messed around with some other things such as prohormones, dbol, and some natural test...

Hello , like every season I did(I do many times during the season do control my general levels with my trainer and doctor ) the blood tests , unfortunately the results are good except the testosterone levels , like total 3,5 and free 0,79 , unsually can be good or ok in the end of the season...

Hi i am joey and I am starting my pro hormone British Dragon Pharmaceutical Compound V! I am running this with liver support and a all in one cycle support along with nolva and clomid. I am just wondering if I can mix in winstrol as well, or any other cutting steroid. This Prohormone is going to...

Hello all, Before I get started, I just want to throw it out there that I am not looking for a "you shouldn't do blah blah because you are too blah blah". I have made my decision about using these chemicals and that's that lol. So here it is: 6'3'' 24 years old 210 lbs Approx 10-11.5% bf...

How would you guys train back and chest together??? First chest or back or both at a time without rest???

I am a former natural bodybuilder and I am finally crossing onto the dark side of bodybuilding by using my first ped. I competed in 2 shows naturally in natural competitions and finished 1st in my class and I did not win the overall. In my second show I placed 1st in my class and I won the...

What I Have Learned Over 15 Years of Use & Lifting by Alien8ed Before I get started I want to clarify a few details. I am not a competitive bodybuilding, I am not a doctor, a scientist or any other alleged expert. Everything that I am going to talk about is based on my sole experience of using...

Hey guys, just a quick clarification. Should a girl train traps the same way a guy does? I'm not the typical girl in the gym, squatting and deadlifting with pre loaded bars. I'm not curling the 15/20 lb dumbbells. I have big shoulders, I'm muscular but my husband and I debate the traps on a...

Hey everybody, random thought. I switched up my leg workout from October till March. I didn't have "leg day".....but instead added 2 leg exercises to the end of my workout. It was nice. ...although my upper body was exhausted I was able to blow thru whatever 2 leg exercises I did that day. I...

We touched on this a little in an "over 40 club" thread, but I wanted to open this up to everyone. I am interested to know what you guys do to train around nagging or permanent injuries? I thought this thread might help people with similar injuries or pains deal with them without missing...