workout

I'm not recovering the way I'm used to. I would like some advice on TB500 and what's a good post-workout recovery option I should go with. Should I go with 5 mg per week or should I go with 10 mg?

Seeking a pre-workout supplement for an early workout in the morning. I'm looking to hit the gym around 8 a.m. I would like to take something that will really give me energy throughout the day. Any recommendations on products that work well?

I'm looking for a good intro workout option for the gym. I like to go to the gym and really pump it for 20-25 minutes, then I'll sit down. They have a nice little seating area in the gym with a couch and table. I'll sit there for a bit, give my muscles a break, and then I'll get back at it...

I'm looking to take something extremely anabolic to get bigger. I'm 155 pounds and 5'10. I would like to get big, maybe up to 170 or 180 pounds. I was thinking of using insulin. Do you think I can start out with two IU's post workout, then take a dextrose shake or a protein shake afterwards? Do...

I’m looking for a pre-workout supplement that’s under $100. Looking to keep this economical if possible. Something that will give me a little boost to my training and something that is a supplement that can really push me. Any recommendations?

pre and intra workout supplements is what I want to use. I would like to get the most out of my workouts. What is a good supplement that you recommend for this purpose? I’m not interested in drinking coffee. It really does nothing for me at this point.

I’m interested in using a pre-workout before my heavy leg day. One of the things I struggle with is recovery after workouts, but more importantly, I struggle with getting motivated to have a good leg day. What is a good pre-workout that I can take an hour before I start?

pre workout energy is what I am looking for. I want to use a stimulant to help with things to get things going. One of the worst things is when you try and lift and don’t even feel like it. Want something that will boost motivation. Something with some stims and some creatine would be good. Hard...

I’m looking to take something post-workout to help me recover. Looking for something that’s easy on the stomach and that doesn’t have any stimulants in it. What would you recommend that? I use, I usually work out around 8 PM and I’m home around 9 and I would like to take something then

Hello Everyone! My name is Ethan, and I work in a gyane hospital. I recently bought optimum creatine powder, which has 93 servings. I have never taken creatine before, and I asked my gym buddies; some say creatine should be taken pre-workout, and some say creatine should be taken post-workout...

If you had to choose one supplement to take post-workout, what would it be? Looking to get more improvements to my physique and get more recovery. I’m currently running a bunch of supplements that don’t seem to be worth a damn including creatine and protein powder. Need something that really works!

5’10’’ 180 pounds average build and 30 years old. I’m not looking to bodybuild at all I’m just looking to hit the gym and get in some good workouts. Wondering what you thought about doing a simple primobolan and test cycle with some anavar? I would run it like this: anavar 50mgs a day 10 weeks...

I know what you’re thinking not in other post about joint problems never thought I’d be one of those people but my knees and my elbows have really struggled it happens usually post-workout what is a good option that I can do when it comes to getting in my joint support supplements?

I’ve read that sermorelin works best dosing it before I weight train need some advice on using it 500mcg pre workout. Seems like that dose will run me quite a bit expensive. Do you think it’s worth it at that dose or should I try doing it every other day instead? I’m 220 lbs if that makes a...

notice after a recent workout that my elbows are bothering me I was doing a bunch of pull-ups I did about 10 sets around 12 reps each and now the next day my elbows hurt a lot they’re like very achy am I supposed to take a supplement to help with this?

Looking for some top secret advice when it comes to using cardazol. How would you run it going forward when it comes to proper usage? I was thinking about using three Twice a day in the morning and then the evening because my workout usually finishes around 5 PM? Is this the best way to use it?

this really sucks but my joints really hurt after my workout and I would like some advice on what I can do to help out with it. I’m currently 58 years old and my joints are getting any younger. And he supplements that you recommend that will help with this?

Usually when I come home I just want to take a shower have a quick meal and go to sleep because I have worked the next morning and I work pretty long days I’m looking to do one of these ready-made meals that I see advertised online for a bodybuilders can you give me any advice on what I should...

So this is a weird question but figured I would ask it. I’m in my 50s and my recovery just isn’t the same anymore. Little nagging injuries keep happening and are affecting my progress. I’m looking for a supplement that can help speed up healing especially after a workout. Any ideas what you can...

what do you think about 1st phorm which sells an intra workout formula of BCAA they have a strawberry candy flavor and it’s supposed to help you prevent going into the catabolic state while I am training or while I do cardio. Do you think this stuff actually works and should I give it a shot?