3rd cycle advice

[USMCm40]

I'm planning my 3rd cycle and I'm trying to decide between Sustanon only or test e and deca.
Sustanon cycle
Wk 1-10 750mg/wk

Test/ deca cycle
Test E 1-13 600mg/wk
Deca 1-12 400mg/wk

And of course all ancillaries added in.

 

[muskate]

You will get a lot more out of a test + deca cycle then a sustanon only cycle. If you have already done two cycles, I would try test + deca. Test and deca is a foundation 'bread and butter' bulking cycle.

Your test + deca cycle lay out looks perfect. I personally would just keep things super simple and run both the test and deca 13 weeks. Here is how I suggest to run it with all the auxiliaries added in:

Test E 1-13 600mg/wk
Deca 1-13 400mg/wk
Aromasin 1-13 10mg EOD
Cabergoline 1-13 0.25mg EOD

After the cycle run the perfect PCT protocol -> http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/

 

[USMCm40]

Thanks for the reply man! What would you think of adding in ligandrol or ostarine for weeks 1-8? And how would you dose one of those?

 

[LevButlerov]

Thanks for the reply man! What would you think of adding in ligandrol or ostarine for weeks 1-8? And how would you dose one of those?

Ostarine would be a great addition - it will help with recovery, add a little mass, and it will be extremely beneficial for your joints and bones. 25 mgs per day is a sweetspot dosage. There is no need neither for more, or less ostarine.

 

[Jay Scott]

Ostarine would be a great addition - it will help with recovery, add a little mass, and it will be extremely beneficial for your joints and bones. 25 mgs per day is a sweetspot dosage. There is no need neither for more, or less ostarine.

Yeah, 25mg in the morning after breakfast and your good to go

 

[stevesmi]

Sustanon is the same thing as test E. only difference is sustanon is 4 test esters all in 1.

so you can run sustanon plus deca too

 

[Masonic Bodybuilder]

With it being your 3rd cycle I would definitely give deca a try. It is a mild yet great compound for gaining mass. As long as you have proper supports and PCT you will have a great cycle.

 

[Amanda Whelan]

You need an anabolic - deca or Eq at 400mg/week is plenty. optimum growth, a good oral like d-bol at 30mg/d or A-50 50mg/d.The oral is 4 weeks on 4 weeks off. Every 6th week (the half way point between the off oral period - so 2 weeks after you finish the oral) you have a blood test.