Adderllin/Burner log

[melohh]

Supps: Multis, fish oil, evening primrose

Breakfast- 3 omega-3 egg whites, half a cup of grapefruit juice
Lunch- 2 bison burgers with reduced sugar ketchup and bleu cheese
Dinner- Pasta
Snacks- Peanut butter & fruit

Today I started to feel sick so I took a day off from the gym and didn't take any stims. I ate pasta and fruit today just to feed the cold.

 

[Onlychevy6]

Have you experimented much with the dosages? I personally have and have one more test to try next week. I would be curious from a woman point of view how the adderllin and forged is working over all for you.

Thanks. And great job on your log so far.

 

[melohh]

Have you experimented much with the dosages? I personally have and have one more test to try next week. I would be curious from a woman point of view how the adderllin and forged is working over all for you.

Thanks. And great job on your log so far.

Thank you.

Well, the dosages all depend on how I felt the day before. If I don't feel much from one adderllin then I would take two the next day or 1 and a half.
Sometimes I feel it more than other days.

I tried taking 2 forged once and it made me really sick.


I haven't posted in a while because I've been sick with the flu. I'm still a little sick but I'm much better than I was. Today is March 6 and the last time I worked out was Feb 28, so almost a week. I hated not working out! Especially since I am going away in 4 days! I did eat clean and didn't stray from the diet too much, but I did eat more than I usually do. I ate a lot of fruit to get vitamin C and kept my protein high.
I got antibiotics from the doctor and cough medicine yesterday and I already feel better. I made it to the gym today but didn't overdo it. I just did 30 min of cardio.
I took half a clen but no stims. I am not going to take stims until I am %100. The clen helped me breathe a little and I was sweating a lot.
It felt good to get a little work out today.

I gained 2 pounds but I can drop that pretty quickly. Most of it is bloat anyway.

 

[melohh]

Going to Miami tomorrow!
I am going back to Miami again at the end of the month so I will be sticking with the diet and workouts.

Breakfast- 1 egg over easy
Lunch- Tuna
Pre-workout- 1 chicken breast with cashews
Dinner- 2 turkey burgers with blue cheese and ketchup (no cheese and no bread)
Snack- 1 chicken breast

Played tennis for a half hour then went to the gym and did 45 min of cardio and shoulders.

The past 3 days I have been working out hardcore. It sucked being sick for week and not being able to workout. I've been wearing a garbage bag when I work out and went back to the gym a second time if I did not play tennis that day. It really works! I'm looking really lean. Pics will be up by next week.