Amino Acids

[theop99]

When is the best time to take aminos? Just bought some, and want to get th e most out of them.

Thanks for the information!

 

[Mobster]

Most of us don't use them. If you must just follow the instructions.

 

[RickRock]

When is the best time to take aminos? Just bought some, and want to get th e most out of them.

Thanks for the information!

You really dont have to have them, but if you train fasted for example, they can have some value for protein synthesis purposes. Short of that I wouldn't just get them to have them. You can get more benefit from food

 

[stevesmi]

i'm not a fan of amino acids at all. they are cheap, legal, and there is a huge profit hence they are pushed down naive peoples throats. unless you live in a 4th world country where you are very malnourished and don't have access to things like supermarkets there is zero reason to waste money on them.. use that money on groceries instead, go buy a nice fatty sirloin grassfed steak, boom now you have aminos

then you can go to n2bm and buy n2generate and take that daily, it will naturally boost your test levels

 

[cbbram]

Real food is all you need.

 

[RoySimpson]

Not a fan of BCAA’s you can get all you need from FOOD!

 

[Fella Finn]

When is the best time to take aminos? Just bought some, and want to get th e most out of them.

Thanks for the information!

What aminos? EAA's or BCAA's or something else?
As far as timing goes it doesn't really matter that much at all when you take them. Just have them when it's convenient for you or you don't have access to solid food etc.