Anything that can help with joints ?

[FrankMills]

I'm a young guy that was battered and bruised through sports, obesity and lack of health insurance.

I've got a banged up shoulder and knee that plague me sometimes when I lift.

Is there anything I could take or do to aid this now that I've lost a considerable amount of weight. I want to be able to bench 225 again!!! lol


Any and every comment is appreciated

 

[Mobster]

Start using a joint formula. I use N2JointRX.

Also have a look at rotator cuff work.

 

[P0N]

Glucosamine sulfate can help a little.

 

[RickRock]

Honestly you need to find out the extent of your damage and address it. It sounds like you have an injury and training through it will only make it worse

 

[cbbram]

You're getting older and that's what happens when you don't take care of yourself. Why do you feel the need to bench heavy?

 

[stevesmi]

you can't keep pounding at a bad shoulder, otherwise it will eventually require surgery

start doing hot yoga, build up mobility in the shoulders and flexibility.

also get n2jointrx and lose weight to lessen pressure on your knees

 

[RoySimpson]

Make sure youre not injured then you can worry about taking a joint complex like N2 guard!

 

[RoySimpson]

Make sure youre not injured then you can worry about taking a joint complex like N2 guard!

 

[scorchedheat]

N2JointRX is a godsend for this. I wish you the best!

 

[skilledtrooper]

Look into CBD oil or maybe like a CBD isolate balm thats helping my ankle big time