ATP energy

[lost5]

Hello, since our bodies recycle ATP, I have to wonder how we can best take advantage of ATP, and what supplements help with that since it’s the “gas” in our body’s fuel tank? ANy products out there I can go to to up my ATP and have better performance and output?

 

[muskate]

Creatine super saturates your body's creatine phosphate stores and donates a phosphate molecule so you can resynthesize ATP from ADP.

With how many supplements there are out there that you can spend your money on, creatine is one of the few that is very inexpensive and has over 500 human clinical studies backing it's effectiveness and safety.

Either buy a creatine monohydrate powder or get a capsulated product like ancient strength from needtobuildmuscle.com

 

[Mobster]

Creatine all day long: give ancient strength a spin

 

[stevesmi]

n2bm sells ancient strength. it isn't expensive at all and one of my most recommended things for natties

 

[Masonic Bodybuilder]

Here is the PURE creatine product I highly recommend: Ancient Strength – https://www.needtobuildmuscle.com/store/Cycle-Support-c26/Ancient-Strength-p273.html