body fat %

[stilwtr74]

How does everyone check it?

 

[gearhead]

bro usually calipers....

 

[stevesmi]

you can post up pictures and we can give you a rough guess

 

[mastermas619]

Dexa scan Bro, it's a bit expensive, but pretty accurate.

 

[thechemicals]

Caliper... digital is shit.

Sent from my SGH-T999 using Tapatalk

 

[LevButlerov]

bro usually calipers....

Yeah, the same thing I do.

 

[muskate]

Pictures. Most body fat tests, unless done in a controlled air chamber at a university, are extremely inaccurate.

For example, if you ate anything containing dietary fat within 24 hours of taking the test, it'll show up as adipose tissue on the results.

At the end of the day, for physique and bodybuilding purposes, how you look it what matters. If a test tells me I'm 4% body fat but I look like crap, I still look like crap

 

[Mrsurgeon28]

pictures. Most body fat tests, unless done in a controlled air chamber at a university, are extremely inaccurate.

For example, if you ate anything containing dietary fat within 24 hours of taking the test, it'll show up as adipose tissue on the results.

At the end of the day, for physique and bodybuilding purposes, how you look it what matters. If a test tells me i'm 4% body fat but i look like crap, i still look like crap

amen to that


#evo fam!!

 

[StraightSkoal]

Are calipers fairly accurate?

 

[cjs_gymlife]

calipers for sure

 

[Punk434]

I usually just pinch my fat and assume my bf% is "fat"

 

[StraightSkoal]

I usually just pinch my fat and assume my bf% is "fat"

Yeah, a pinch just to keep you motivated hah

 

[RipCity]

I'm about 4 percent body fat but even then you still aren't satisfied....Now Bruce Lee...that was some shit!