Caffeine supps

[lost5]

Do you think its good to supplement caffeine instead of drinking the stuff? IS it important to have caffeine in our diets?

 

[muskate]

I am not anti caffeine but most people get WAY too much caffeine. In moderation its fine but too much will raise cortisol levels and lead to adrenal fatigue.

Coffee has a lot of health benefits associated with it so you would be way better off drinking a cup of coffee instead of taking a caffeine pill

 

[Mobster]

Do you think its good to supplement caffeine instead of drinking the stuff? IS it important to have caffeine in our diets?

No. Absolutely not.

 

[Eddie Haskell]

Do you think its good to supplement caffeine instead of drinking the stuff? IS it important to have caffeine in our diets?

No it is not at all important. I limit my consumption of coffee to one cup of black coffee per day which I consume immediately prior to my daily training sessions - fair trade, shade-grown coffee, of course.

 

[RoySimpson]

Dont get too addicted to caffeine. You dont need it to live!

 

[stevesmi]

where in the world did you get the idea that we need caffeine?

caffeine is actually toxic, most animals will die having any of it.

 

[Turtleman198]

Caffiene is a great supp

100mg preworkout is very mild in my case, works well and i barely feel it. Also notice the large amount of teens who are skinny fat, oily and have bad acne from drinking monsters everyday.

Its all balance

 

[Eddie Haskell]

where in the world did you get the idea that we need caffeine?

Uh. from coffee capitalists?