Coffee in protein

[bigfoot69]

I've started using protein powder for my coffee at work in place of cream. The one I'm using dosen't mix very well and even 1 scoop (serving is 3 scoops) leaves my mug covered in flim. Has anyone used protein powder in their coffee and had good results?

 

[ATG]

I always make iced coffee, scoop of vanilla protein, 1/2 cup almond milk, 1/2 cup water, and instant coffee.. I love it have it every morning. I use the Isoflex, mixes perfectly.


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[Mobster]

Why ruin a good coffee? Eek!

 

[stevesmi]

1st world problems are something I tell ya

can't you just separate them and drink them?

 

[Eddie Haskell]

Why ruin a good coffee? Eek!

Great question, Mobster. Yeah, I manage to consume the requisite amount of protein each day while keeping my coffee black.

 

[Nismo99]

Great question, Mobster. Yeah, I manage to consume the requisite amount of protein each day while keeping my coffee black.

Bingo! They are putting additional protein in everything these days...waffles, yogurt, you name it.

 

[Eddie Haskell]

Bingo! They are putting additional protein in everything these days...waffles, yogurt, you name it.

Yeah, it's another way of selling garbage like waffles as being "healthy."

 

[Nismo99]

Yeah, it's another way of selling garbage like waffles as being "healthy."

A good whole grain organic waffle is a great source of complex carbs, and a lot of them have 10-15 grams of protein in them....not bad really. I just steer clear of the syrup and other topics that quickly add fats and simple sugars.

Eddie are you on a low carb type of diet? I strive for a "medium" level of carbs each day...somewhere between 150-200g per day.

 

[muskate]

Protein powder that doesn't mix well is a sign of a low quality protein powder full of fillers. A good quality whey isolate will mix instantly.

Check the ingredients list on your current protein supplement. It most likely has a lot of cheap additives and fillers

 

[RoySimpson]

Throw them in a blender together comes out tasty AF