creatine bloating

[iamlegenzz]

I've been using regular monohydrate but the bloating in my stomach has come and gone like on and off very strange feeling. Is this the type of creatine? I'm using muscle pharma creatine. Keep in mind this is temporary like on and off not all the time very strange feeling!

 

[gearhead]

bro try digestive enzymes with probiotics...works for me...

 

[LevButlerov]

bro try digestive enzymes with probiotics...works for me...

If this does not help you, you can try out using activated carbon and lemon skin.

 

[stevesmi]

try another creatine bro. get ancient strength

who knows what other brands put in that crap, read the ingredients and see all the other shit

 

[Smokey McPot]

That is a common side effect. Probotics will help

 

[muskate]

I've been using regular monohydrate but the bloating in my stomach has come and gone like on and off very strange feeling. Is this the type of creatine? I'm using muscle pharma creatine. Keep in mind this is temporary like on and off not all the time very strange feeling!

Make sure you are drinking lots of water. Dehydration and creatine causing bloating for a lot of people.

 

[aggirl]

With monohydrate there is always slight bloating. But the on ands off sounds like digestive issues. ..definitely try a digestive enzyme. But like stated above. ..try ancient strength creatine. And drink lots and lots of water. Good luck

 

[bpyser5]

I've noticed a little bloating when I use it. There's something called micronized creatine which claims to decrease the bloating and stomach upsetness (it's not monoyhydrate), but that stuff is very expensive.

 

[Valver]

Could be your creatine. I always buy micronized and get no bloat or stomach upset. Back in the day i used to buy monohydrate from GNC and that crap was like sand. I did feel bloated and would get an upset stomach almost every time I dosed.