Probably just a different blend, but AS isn't just great because of the creatine types is the amount of each that are dosed the way they are to be very effective, plus it's pretty cheap
Creatine is creatine. creatine helps to supply energy to all cells in the body, primarily muscle. This is achieved by increasing the formation of adenosine triphosphate (ATP). creatine can be found in red meat maybe 1g per serving.