Creatine results

[wildeye]

What kind of results can I expect from using creatine ? How fast will I see results while on creatine?

 

[muskate]

Creatine is not a steroid so don't expect dramatic results from taking it. That being said, it's pretty inexpensive and it does work.

You will notice a slight increase in strength and endurance after taking it for a couple of days

 

[Mobster]

It'll vary. You might be a midget and I might be a giant. I first used it when I lived in what was called a Section House in Soho in London and was only eating canteen food. So I gained 9lbs

 

[stevesmi]

creatine is naturally found in foods we eat. so adding more will help with some extra size and strength in the gym

it isn't going to blow u up like magic but it is cheap and it works. n2bm sells it

 

[gashred777]

Exactly what Steve said.


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[RoySimpson]

It will assist a little in endurance and strength gains but dont expect huge changes.

 

[sisir012]

I agree above all

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[Masonic Bodybuilder]

Some people don't "notice" it at all because it isn't something you feel. What it will do though is help you get that last rep or 2 out where you would have normally failed.