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Creatine which one?

fendihoe

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Which creatine do I want to purchase because they have a few different ones? I need to know because I dont want to make the mistake of buying the wrong one, thanks.
 
Creatine is creatine they just absorb slightly differently. I've never noticed a difference in results. I did get acne from creatine monohydrate but that might have just been how my body reacted to it. I am using creatine hcl right now seems the same as micronized and others I've tried.

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Creatine is creatine. Don't waste your money on some over hyped heavily marketed creatine supplement that won't provide any additional benefits yet be 5x the cost.

Get a bulk creatine monohydrate powder or a capsulated creatine supplement like ancient strength from n2bm.com
 
Ancient strength is a very good creatine don't use any flavour creatine

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I use Ancient Strength for 2 reasons:

1. it is a pure creatine product, no fillers, no flavours, nothing but creatine
2. tablet form is more convenient than mixing powders
 
Which creatine do I want to purchase because they have a few different ones? I need to know because I dont want to make the mistake of buying the wrong one, thanks.

Man, just buy creatine monohydrate it doesn't matter what brand. Because composition is the same everywhere. You can buy every form you want, choose one that will be comfortable for you (tabs/caps/powder)
 
Man, just buy creatine monohydrate it doesn't matter what brand. Because composition is the same everywhere. You can buy every form you want, choose one that will be comfortable for you (tabs/caps/powder)

Well it kinda does matter the brand if the ingredients are shit. Have to look at the fine print. The label might say creatine mono but the ingredients may say otherwise.

It should simply say one of two things:

1. 100% creatine mono (or hcl)
2. See above and maybe “natural flavors”. For those that may have a vagina and cannot handle the non- flavor of sandy mono.
 
Well it kinda does matter the brand if the ingredients are shit. Have to look at the fine print. The label might say creatine mono but the ingredients may say otherwise.

It should simply say one of two things:

1. 100% creatine mono (or hcl)
2. See above and maybe “natural flavors”. For those that may have a vagina and cannot handle the non- flavor of sandy mono.
I stand only mono

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