Digestive supps

[tribi11]

Is it good to take dietary supplements containing digestive enzymes such as cellulases, lipases, and proteases to improve food digestion every day?

 

[Mobster]

In a word - yes

 

[stevesmi]

if you are having to take a bunch of shit just to digest food then

1. you are eating the wrong shit
2. you are eating too much food
3. you are eating too often

or all of the above

it cracks me up when guys on here argue with me that you should eat 8X a day or that you should drink whey protein and then their next post is "i have stomach issues" no shit !

 

[Natetesterona]

Steve’s right you need to find what works for you can’t go off what someone else is doing your not them everyone is different


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[muskate]

I really like digestive support supplements like digest enzymes and probiotics. Bodybuilders eat a lot of food. It puts a lot of strain on the body.

I have my clients use digestive enzymes with 2-3 meals each day

 

[sisir012]

Digestive enzymes are great for any digestive issue

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[RoySimpson]

Any digestive aid I see as a positive for the body anyway.

 

[Eddie Haskell]

Is it good to take dietary supplements containing digestive enzymes such as cellulases, lipases, and proteases to improve food digestion every day?

Try high fiber foods, preferably in their raw form.