Empty stomach

[akunamatata51]

Hehe I am trying to bulk right now, and it sucks because a lot of the supps I take say to take on an empty stomach. My stomach is NEVER empty. I think I am not getting the full effect of some of these...any one notice a difference on an stomach with food in it or not.

 

[Mobster]

I have mine before breakfast.

 

[P0N]

I eat almost all of my supplements first thing in the morning, washing it down with a whey protein isolate shake

 

[1claire]

Do it before breakfast but make sure that there is a time interval before you take another supplement.

 

[Fella Finn]

Don't overthink this stuff. Just think about it, an "empty stomach". Is stomach actually even completely empty?
Even if you don't eat anything today and take those supps tomorrow, your stomach is still not empty.

 

[RickRock]

Hehe I am trying to bulk right now, and it sucks because a lot of the supps I take say to take on an empty stomach. My stomach is NEVER empty. I think I am not getting the full effect of some of these...any one notice a difference on an stomach with food in it or not.

Empty stomach or not, the effectiveness of supplements really doesnt change. Dont overthink it

 

[stevesmi]

which supplement?

 

[cbbram]

You're making this more difficult than it really is.

 

[RoySimpson]

I usually take them before I eat my first meal..

 

[redlightgo]

If its yohimbine you are going to want to take it on a empty stomach for best results.