Fish oil & sesamin ?

[chainsawblend]

Would one notice better results using both fish oil and sesamin, or would it be overkill?

 

[Mobster]

It might just be a little too much oil for the gut.

 

[stevesmi]

getting your fats from high quality food is superior to supplementing with either

 

[RoySimpson]

I would go with the fish oil but also try to get your fats from your diet!

 

[RickRock]

Just use the fish oil

 

[P0N]

Probably don't need all of them. I personally just use fish oil.