Green tea extract

[Penamma33]

Anybody have any experience with green tea extract?

I don't like the taste of the drink, but I'm considering taking it in pill form. I know it has several proven benefits, many of those I'm interested in.

Thanks comrades.

 

[stevesmi]

it is one of the ingredients in n2slin and put in there for its help with reducing appetite and also boosting insulin sensitivity and fat blocking

 

[Mobster]

Not something I've tried

 

[P0N]

It's a great source of antioxidants for sure.

 

[WacoDream]

why dont you just drink normal tea bags instead for green tea

 

[cbbram]

I know a few people that like it but I've never tried it

 

[RoySimpson]

I drink green tea regularly and find it great when I need a little wake up!

 

[RickRock]

It can have some benefit but dont expect anything major

 

[Luca74]

Green tea extract is a very useful antioxidant with many other benefits to utilize.

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Some like it and some dont,theres other types of teas with various benefits.its really comes down to personal preference and what benefits you are indeed trying to utilize

 

[BodyBilder]

Green tea is good for your sleep and works good as antioxidant.
Drinking a cup of green tea after training/before sleep is good. However don't expect big changes. It's just a tea.

 

[packofobby]

Make sure you don't use it a lot, twice a week is more than fine.
But yeah, as antioxidants it works like a charm.

 

[Gentlemann]

I never actually tried this, let me know how it affects you, or I will do tomorrow since I might try it later today