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Himalyan salt

privy22

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Do you guys use it in your water? It has 84 minerals and electrolytes this would be good to use when you need to rehydrate right? I dont usually add salt to much but I could start using it to season chicken and stuff like that, does anyone else do that ?
 
Himalyan sea salt is great...just make sure to buy a sea salt that is fortified with iodine.

Iodine is essential for normal thyroid function and a lot of sea salts are not fortified with iodine.
 
Do you guys use it in your water? It has 84 minerals and electrolytes this would be good to use when you need to rehydrate right? I dont usually add salt to much but I could start using it to season chicken and stuff like that, does anyone else do that ?

In TRACE amounts.
 
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