Been taking a sup called kill it. A per work out mix. Not to bad IMO. I'm a 35 year old welder and after a 10-12 hr shift I need a little pick me up so I can get a work out in. Don't get me wrong if your 20 years old with a easy job and take this you will not go in the gym like a monkey on meth. But if your looking for pick me up it does that. Its not a bad product I like it enough to order more when I run out. Hope this helps someone out
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