monthly supplement bill

[Gorforguer]

Hey guys,


what does your monthly supplement bill climb up to be?

I can spend anywhere from $500 to $750 every month of supps and special nutrition related items. so about $5,000 per year of my funds go to my own nutrition. I just wonder if any of you guys are in that range.

I spend that much but it is not always for a "one month supply" I really hit the sales and stock up on essentials for the long haul. I buy a 3 month supply of protein every 3rd month, and so on so it always equals that high.

 

[muskate]

I don't really consider protein powder as a supplement. I consider it part of my grocery bill. If you work out the cost per serving, protein powder is actually about haft the cost of whole food protein sources such as egg whites, chicken etc.

I spend around $300-600 per month on supplements. I try to just stick with the basics. My supplement cost goes up when on cycle for my support supplements such as a liver aid etc.

I am like you though. I keep an eye out for sales and stock up when I see I good discount code.

 

[LevButlerov]

My bill is also in the proximity of 500 USD. Sometimes it is more, because I stock up on sales supplements, and other months it is less, because these stock's last me for quite a bit.

 

[stevesmi]

lol I don't even want to know what it is. but this is my body and you have some people who spend money on junk food, cigs, drugs, alcohol etc. which to me is sad and a sign you do not respect your own body. someone who doesn't respect their own body, can never respect another human being either.

 

[frapples]

Around $300-400 USD on supplements and protein powder.

 

[aggirl]

lol I don't even want to know what it is. but this is my body and you have some people who spend money on junk food, cigs, drugs, alcohol etc. which to me is sad and a sign you do not respect your own body. someone who doesn't respect their own body, can never respect another human being either.

I love that you said "cigs"....how gross.

I'm not exactly sure how much I spend. I know my "food" bill from my butcher and the farm are quite high because I feed my entire family a good diet.

Supplements....I don't use a ton of them and the ones I do use I definitely stock up on.

 

[Masonic Bodybuilder]

Ugh, not sure I want to calculate. My "regulars" art isolation protein, krill-ts, ruthless 3-d multi, N2Guard, creatine. That doesn't count GW which I run quite often as well.

 

[CT21]

Lets see...
What I consider essentials like Omega 3's, saw palmetto w/pumkin seed,multi MINERAL, baby asprin, Rn Ala, digestive enzymes, glutamine, NAC, Turmeric Phytosome (Meriva), and a whey isolate (isoflex) ususally runs me $145/month.

then if I have the cash flow extra goodies like HMB or clear muscle, Phosphamuscle (phosphidic acid), Core nutritionals Hard plus 5-At or just pure ksm Ashwagandha, and pre jym can run another $145+/month

I will say since November 2015 I have been sticking to only purchasing my bare essentials when I can, even though I don't mind spending the money on quality supps. Since I looked at it as an investment in two of the most important aspects of life to me...health and strength