Muscle cramps

[dexcom2]

Started getting muscle cramps at the end of cycle. I know I haven't been drinking enough water or getting enough vitamins , upped my water intake and restocked vitamin supply. just curious if that was my problem.

 

[E32038]

Started getting muscle cramps at the end of cycle. I know I haven't been drinking enough water or getting enough vitamins , upped my water intake and restocked vitamin supply. just curious if that was my problem.

Probably water. Low in potassium maybe. Probably has nothing to do with the cycle directly. When I run a lot and don’t watch my water, I get cramps in my calves. But when well hydrated, never happens.

Drink a few coconut waters. Works every time.

 

[Mobster]

Started getting muscle cramps at the end of cycle. I know I haven't been drinking enough water or getting enough vitamins , upped my water intake and restocked vitamin supply. just curious if that was my problem.

It was probably this

 

[Eddie Haskell]

Started getting muscle cramps at the end of cycle. I know I haven't been drinking enough water or getting enough vitamins , upped my water intake and restocked vitamin supply. just curious if that was my problem.

"I haven't been drinking enough water or getting enough vitamins."

Why? What bad thing has your liver done to you to have deserved that? (Rhetorical!)

Don't do that!

 

[stevesmi]

it is super hot across the country. might not be the best time to be overdoing things

 

[muskate]

Most likely a magnesium deficiency. It is estimated that up to 95% of athletes are deficient in magnesium.

Up your water intake and start taking a magnesium supplement and you should be good to go

 

[Masonic Bodybuilder]

Quite possible. The other possibility is that they were actually pumps and not cramps. That happens on cycle for a lot of guys.