Right now I am on 200mg of testosterone Cypionate a week, my schedule is EOD dose is .30 my 3-month blood work is due May 6th then I want to change it up. If my blood work comes back good
Start of my TRT MY TOTAL T LEVEL WAS 173 in January of 2026
Supplements
TRT 100mg 2x a week Monday and Thursday
NAC 600mg 2x a day
Pro 3000 amino acids 3 2x a day
Activated B6 200mg a day
C 1500 a day
Meals
Breakfast every day
4 eggs bacon or sausage
Fruit usually berries good for my blood sugar
Lunch
6oz of chicken or beef
Rice/potatoes/veggies
Fruit
After gym
2scopes of protein
Dinner usually
6-12oz
Of fish chicken or beef
Rice/potatoes
Salad
Snack is fruit and or a cheat
5 days a week at the gym, 1 hour -2 hours
Stretch for 15 minutes
Treadmill 14 minutes 7.0 incline at 2.7mph
Push Pull work out
Since January to March, my level is now at 675
Start of my TRT MY TOTAL T LEVEL WAS 173 in January of 2026
Supplements
TRT 100mg 2x a week Monday and Thursday
NAC 600mg 2x a day
Pro 3000 amino acids 3 2x a day
Activated B6 200mg a day
C 1500 a day
Meals
Breakfast every day
4 eggs bacon or sausage
Fruit usually berries good for my blood sugar
Lunch
6oz of chicken or beef
Rice/potatoes/veggies
Fruit
After gym
2scopes of protein
Dinner usually
6-12oz
Of fish chicken or beef
Rice/potatoes
Salad
Snack is fruit and or a cheat
5 days a week at the gym, 1 hour -2 hours
Stretch for 15 minutes
Treadmill 14 minutes 7.0 incline at 2.7mph
Push Pull work out
Since January to March, my level is now at 675
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