My supps

[qualitycontrol1]

Hey guys just wanted to get everyone's basic supplements they take on a daily basis and when u guys take them.

for me:

Creatine (pre/post workout, and once in the morning)
Whey Protein (pre/post workout)
Casein Protein (Before bed)
Glutamine (3 times a day, post workout)
BCAA's (Post workout)
Caffeine, Ephedra, Aspirin stack (pre-workout)
Beta Alanine (through out the day)

 

[Fella Finn]

I am not gonna list everything so I'll just say Whey Isolate + All kinds of good stuff from Need to Build Muscle.

 

[stevesmi]

my staples are n2generate, n2guard, n2slin, n2shampoo

good quality whole foods
good quality water
electrolytes if i am going to be out in the heat and sweating

 

[P0N]

My daily supplements are...absurd

 

[Mobster]

Hey guys just wanted to get everyone's basic supplements they take on a daily basis and when u guys take them.

for me:

Creatine (pre/post workout, and once in the morning)
Whey Protein (pre/post workout)
Casein Protein (Before bed)
Glutamine (3 times a day, post workout)
BCAA's (Post workout)
Caffeine, Ephedra, Aspirin stack (pre-workout)
Beta Alanine (through out the day)

I've listed them before. Send me $5.00 so I can feel like doing it again ha ha

 

[Tazz]

My daily supplements are...absurd

Love it brotha

 

[RickRock]

I keep mine simple. Whey, BCAAS, creatine, fish oil, and multi

 

[Rene]

Plant based protein powder
Multi vitamins with minerals
Creatine
Nascent iodine
Trying to keep the sup at minimum with my current budget.
I will add superfood greens powder here soon.