n2guard after a big meal

[zonedef]

i wanted to check if i took n2guard before and after a big meal would it decrease absorption or it would still dissolve and get absorbed?

 

[gearhead]

bro better take it 30min after the meal...helps a bit

 

[LevButlerov]

It is fine to take after your meals. Guess that if the meal was so big, you may as well take it a bit later.

 

[stevesmi]

n2guard contains peperine which helps absorb, other support supps do not have that and you just end up pissing everything out.

 

[muskate]

i wanted to check if i took n2guard before and after a big meal would it decrease absorption or it would still dissolve and get absorbed?

It will still get absorbed. I would recommend taking it 30-60 minutes before or after meals to help with optimal absorption.

At the end of the day though, it won't make much difference. Just make sure you are remembering to take it lol. That's the biggest thing.