need an advice on vitamin brand

[Jeff VStrom]

I'm looking for a good reliable brand with B-Complex guys any advice? thank you.

 

[stevesmi]

n2bm sells a good multi that i use called ruthless 3D

 

[Mobster]

Yep Ruthless is a solid product. Reasonably priced and in the right forms

 

[muskate]

If you are looking for a multivitamin/mineral - check out the product ruthless 3d that the board sponsor n2bm.com makes

If you are looking for a B100 complex - check out costco

 

[jp4355]

I'll second Muskate, it depends on Exactly what you are looking for.

Once you know what you want and need, then it's easier to make the choice.

I buy alot of Individual Vitamins and Minerals, as my needs have changed over the years.

So I shop all over ~ Amazon/Vitamin Shoppe/Prosource.
This way I can find what I need at the Best Price.................................. JP

 

[Masonic Bodybuilder]

n2bm sells a good multi that i use called ruthless 3D

This is the one I use too. It was designed for athletes and has the chelated form of minerals for best absorption.

 

[AlexTim]

I'm looking for a good reliable brand with B-Complex guys any advice? thank you.

B vitamins are water-soluble; much of the excess of these vitamins gets excreted through urine. If taken in large doses, however, vitamin B complex can have negative side effects. Talk to a physician before beginning to take supplements. Individual health concerns may indicate a medical reason to avoid supplements.