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new to EVO, advice needed

Hey all,

New to Evo, need a little advice.
Im 31 years, been training about 8 years, height 5'8", body fat %14.6 (dexa scan)

so here's the story
I started with "osta shred by hard rock supplements" in march 1st.
I started with 82.2 kg, 22.1% BF and 74% lean mass.

the "cycle" lasted me 60 days. currently i am 78.6Kg, 14.6% BF and 81.5% lean mass.
still have some stubborn subcutaneous fat around my belly.

I was looking for another sarms to use. looking at LGD.
would an LGD only cycle of 8 weeks 10mg ed be enough to give me good results?

Any help is appreciated.
 
Welcome to evo. ..sounds like you had a good first experience. So I think you are trying to cut more body fat if I understand correctly. I don't think lgd for 8 weeks is going to give you the results you are looking for. Why don't you check out the triple stack from sarms 1. This includes gw caradine, s-4 and Ostarine. It's a great stack. I would suggest running that for a minimum of 10 weeks. My husband got great results from it.
 
Welcome to evo. ..sounds like you had a good first experience. So I think you are trying to cut more body fat if I understand correctly. I don't think lgd for 8 weeks is going to give you the results you are looking for. Why don't you check out the triple stack from sarms 1. This includes gw caradine, s-4 and Ostarine. It's a great stack. I would suggest running that for a minimum of 10 weeks. My husband got great results from it.

That's good advice brother. Welcome
 
Welcome to the EVO community

Welcome to evo. ..sounds like you had a good first experience. So I think you are trying to cut more body fat if I understand correctly. I don't think lgd for 8 weeks is going to give you the results you are looking for. Why don't you check out the triple stack from sarms 1. This includes gw caradine, s-4 and Ostarine. It's a great stack. I would suggest running that for a minimum of 10 weeks. My husband got great results from it.

This is some good advice. Also, you can add N2Slin before meals, and use Yohimflame on the particular areas where fat needs to be eliminated. It does not get any better than all this.
 
Thnx for all the replies, you guys are truly helpfull. I also had my eye on the tripple stack, but the s4 side effects (vision) scares me a bit, any possibility i can replace the s4 with LGD?
 
my traing stayed pretty much the same. anded 1 day of Hiit 45 minutes. My diet, well, i stayed away from simple carbs. i had 1-2 cheat meals in the weekend instead of cheat days. hehehe



so you lost 10 pounds and 8% body fat ?

that couldn't of been just what you ran.. you had to have changed up your training and diet too right?
 
Thnx Bro,

i was looking a the tripple stack, but i am spooked by the s4 sides (vision). can i use lgd instead of s4 in this stack?

Welcome to the EVO community



This is some good advice. Also, you can add N2Slin before meals, and use Yohimflame on the particular areas where fat needs to be eliminated. It does not get any better than all this.
 
Thnx Bro,

i was looking a the tripple stack, but i am spooked by the s4 sides (vision). can i use lgd instead of s4 in this stack?

You most defiantly can. Keep all the other dosages the same and swap the s4 for lgd at 10mg/day.

I would highly recommend adding in yohiflame. Yohiflame has done wonders for my stomach and lower back (my stubborn areas). As you get lower in body fat, it becomes easier and easier to loose muscle. I have seen people widdle themselves away to nothing trying to get off that last bit of fat off their stubborn areas. Give yohiflame a try, I am very confident you won't regret it.
 
Hey all,

New to Evo, need a little advice.
Im 31 years, been training about 8 years, height 5'8", body fat %14.6 (dexa scan)

so here's the story
I started with "osta shred by hard rock supplements" in march 1st.
I started with 82.2 kg, 22.1% BF and 74% lean mass.

the "cycle" lasted me 60 days. currently i am 78.6Kg, 14.6% BF and 81.5% lean mass.
still have some stubborn subcutaneous fat around my belly.

I was looking for another sarms to use. looking at LGD.
would an LGD only cycle of 8 weeks 10mg ed be enough to give me good results?

Any help is appreciated.

yes it will give you more gains then osta.give it a run . i would shoot for 10-12 weeks though
 
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