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I got a nose bleed during a heavy deadlift. Should I be concerned ? I am only on a test only cycle running it at 500mg a week.
E32038
EVO V.I.P.
I am not aware of test causing nose bleeds. But everyone is different. However, most likely if it was during a lift...that's probably the issue. You gotta breathe man! Holding your breathe will increase your BP and cause the capillaries to burst especially under that kind of stress (lifting)
nosebleeds are connected to struggling hard and high bp
when you deadlift heavy and struggle your bp will go up. the test will also increase bp. so it is a combo
if your goals are strength i understand why you would push so hard, but as someone who is almost 40 who has been there and done that i assure you that you do not have to lift like a gorilla to achieve fitness goals.. just something to consider. my thing was i developed hernia's and hemorroids from gorilla lifting.
when you deadlift heavy and struggle your bp will go up. the test will also increase bp. so it is a combo
if your goals are strength i understand why you would push so hard, but as someone who is almost 40 who has been there and done that i assure you that you do not have to lift like a gorilla to achieve fitness goals.. just something to consider. my thing was i developed hernia's and hemorroids from gorilla lifting.
Nose bleeds are very common when lifting really heavy max weights. It’s because you held your breath during the lift which increases blood pressure.
As long as it’s not happening on a regular basis - nothing to worry about.
If it’s happening on a weekly basis. Go get your blood pressure checked. It’s most likely elevated.
As long as it’s not happening on a regular basis - nothing to worry about.
If it’s happening on a weekly basis. Go get your blood pressure checked. It’s most likely elevated.
definitely common when lifting heavy but could also be an elevated blood pressure... make sure you are using full protection with any oral steroid... dga organ st will help you tremendously... https://www.dganutrition.com/product/organ-st/
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definitely common when lifting heavy but could also be an elevated blood pressure... make sure you are using full protection with any oral steroid... dga organ st will help you tremendously... https://www.dganutrition.com/product/organ-st/
- - - Updated - - -
definitely common when lifting heavy but could also be an elevated blood pressure... make sure you are using full protection with any oral steroid... dga organ st will help you tremendously... https://www.dganutrition.com/product/organ-st/
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