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No. It's just a carb powder.
If it benefits you, sure why not. Some bodybuilders these (especially in my counry) like to use these super-efficiently absorbing carbohydrate powders intra workout.
I've always relied on just eating before going to gym or if anything having some EAA's during the workout.
Personally I've used only maltodextrin and vitargo so can't give any input on that specific product.
I've always relied on just eating before going to gym or if anything having some EAA's during the workout.
Personally I've used only maltodextrin and vitargo so can't give any input on that specific product.
we already get too much artificial carbs in our diets, why would you want to add more?
infusing carbs into your body during a workout has not a shred of evidence that it aids anything. i always laugh how weight lifters think they need this crap during their workout, when i used to train and run half marathons I didn't even take in sugars during my runs, yet weight lifters think they need it for 20 sets ? LOL
infusing carbs into your body during a workout has not a shred of evidence that it aids anything. i always laugh how weight lifters think they need this crap during their workout, when i used to train and run half marathons I didn't even take in sugars during my runs, yet weight lifters think they need it for 20 sets ? LOL
Always use it intra workout. Love it! Helps me keep a pump and energy from having carbs during my workout.
It serves its intended purpose - to make a lot of money for the assholes who sell it. Other than that, and like virally all other "supplements," it's pure garbage.
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