Supps for dry skin?

[nadirfranklin]

My skin is really dry. I fuckin' hate lotion. I drink about a gallon of water a day, and that helps some.
Are there any other supplements that will help with dry skin?

 

[P0N]

Collagen can help with that

 

[Mobster]

PON has you covered.

 

[RoySimpson]

I would buy a moisturiser and some collagen supps. Make sure to be drinking enough water!

 

[stevesmi]

dry skin is linked to gut health.

it is easy to go to a dermatologist and have them give you creams to fix the issue, they are good at that and they are the one doctor that i respect because it is easy to get results since you can see skin. however the underlying problem is NOT being fixed.

 

[cbbram]

Not that I'm aware of... If it's an ongoing issue I recommend seeing a dermatologist.

 

[harrywho]

Usually decreased estrogen =dry skin.
Higher estrogen levels =more oil.

Vitamin e moisturiser cream perhaps.

 

[ph734k]

Aloe or coconut oil. Coconut oil isn't all that greasy and is absorbed well thought the skin rather quickly. Put the coconut oil in the fridge (it melts at room temp) Its easier to scoop out and apply when its "hard"