Tart Cherry

[legio11]

What is this exactly? If I eat a bunch of cherries will I get this ?

 

[Mobster]

What is this exactly? If I eat a bunch of cherries will I get this ?

No. It is what is says it is - it's a tart (tasting) cherry.

 

[stevesmi]

just like many fruits in the berry family they have antioxidants.

berries are a great choice BUT cherries themselves can be tough to digest.. i would stick to actual berries

 

[ashop]

Mainly a antioxidant. I'm seeing it pop up in tons of supplements these days.

 

[Masonic Bodybuilder]

Just another superfood claim. Just eat a variety of colours of fruits and veggies and you will get all the vitamins, minerals, and antioxidants you need.

 

[muskate]

The polyphenols in cherry skin help increase nitric oxide production in the body. That is true for all berries though, not just cherries.

That's why dietary berry consumption is associated with decreased blood pressure

 

[Fella Finn]

just like many fruits in the berry family they have antioxidants.

berries are a great choice BUT cherries themselves can be tough to digest.. i would stick to actual berries

Yep and one interesting thing I read about these nutritional powerhouses a while back was that they may be an effective way of aiding insomnia as they are rich in this specific hormone.

 

[Eddie Haskell]

What is this exactly? If I eat a bunch of cherries will I get this ?

It's a song:

"...she's my tart cherry pie
put a smile on your face ten miles wide
looks so good bring a tear to you eye
tart cherry pie yeah..."

 

[Eddie Haskell]

Tough crowd! Tough crowd, I tell you!