Approved Log Testosterone Tren, Masteron, HGH Recomp Cycle Log with Team US-Pharmacies

[Warthog61]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner

 

[MarkNV]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

Great progress, Great lift, great food!!
Nice cruise!!
Are those doses ED??

 

[Kopite67]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

Great session brother. Gorgeous food porn

 

[Warthog61]

Great progress, Great lift, great food!!
Nice cruise!!
Are those doses ED??

Proviron ed test eod

 

[LevButlerov]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

training and rest day those are back to back right? @Warthog61
love your meal pics thanks for the share! you look amazing and lean in the pics! tight

 

[Warthog61]

training and rest day those are back to back right? @Warthog61
love your meal pics thanks for the share! you look amazing and lean in the pics! tight

Training and rest day same day tomorrow will be a real rest day

 

[MarkNV]

Great session brother. Gorgeous food porn

@Kopite67 yo yo yo! I just saw you on Spotify!! Brother, you are always there, always giving support to a lot of peeps!!
Now we get to hear the person that reads our logs at all hours!! You are truly a main member of the Dawn Patrol!!
You will be my cardio companion in wee hours tomorrow!! I can’t wait!!

 

[stevesmi]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

@Warthog61 those are outstanding meals right there. Good quality proteins and you're getting in your veggies. I like it.

 

[ceo]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

Bros, that's some good platter of food. I like that cheese and I like the different training that you're doing as well. You are fun. @Warthog61

 

[ROIDDERS]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

That's one hell of a training session. @Warthog61 solid volume and I love how you hit the hell out of your legs.

 

[LevButlerov]

Training and rest day same day tomorrow will be a real rest day

oh LOL I thought you had 2 days logged, so you had the training-rest day got you @Warthog61

 

[Mobster]

feet neutral

I have people always have feet in their natural angle usually

 

[Ulter]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

@Warthog61 nice mix on the lower body and upper body training. Those skull crushers really do tear up the arms. I bet you feel sore after that one.

 

[catdadironman]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Great lift man!

Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Everyone is fasting now it feels like! Debating giving this a try, but I am so weak mentally when I get hungry

View attachment 240311

Amazing transformation bro! You did some serious work! This is what its all about!

View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

Food looking great!

 

[2Thick]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

The physique looks outstanding. I'm very impressed. You can see the transformation in the way that you have improved your physique. @Warthog61

 

[Warthog61]

@Warthog61 nice mix on the lower body and upper body training. Those skull crushers really do tear up the arms. I bet you feel sore after that one.

Skull crushers are one of my favorites

 

[Warthog61]

The physique looks outstanding. I'm very impressed. You can see the transformation in the way that you have improved your physique. @Warthog61

One goal at a time thanks bro!

 

[Warthog61]

Great lift man!



Everyone is fasting now it feels like! Debating giving this a try, but I am so weak mentally when I get hungry


Amazing transformation bro! You did some serious work! This is what its all about!



Food looking great!

I dont think i'm going to fast the full 36hrs. I forgot I get to have my burger today (all ready bought on friday) on the grill! Going to try some home made fries too. Not going to miss my "mental health" meal for the week

Even just fasting until lunch is good sometimes, yes it can be hard with hunger but i get a slight boost in energy for the morning

Today is yardwork so ai should get some calories burned

 

[Warthog61]

feet neutral

I have people always have feet in their natural angle usually

I mean neutral by center of platform if that makes sense, so i guess thats natural

I like to manipulate positioning to target different areas of legs.

The narrow positioning really fires up my outer quads and I also like High positioning for hamstrings.

Quad focused is done on hack and barbell squats best for me

 

[Warthog61]

oh LOL I thought you had 2 days logged, so you had the training-rest day got you @Warthog61

It was supposed to be a rest day but I went to gym lol

 

[Warthog61]

That's one hell of a training session. @Warthog61 solid volume and I love how you hit the hell out of your legs.

Thanks bro! Legs need some catching up to do, doesn't help that they are really white lol

 

[ballin2504]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

@Warthog61 damn man. You’re looking like you need to step onstage. Looking absolutely killer big fella

 

[Warthog61]

@Warthog61 damn man. You’re looking like you need to step onstage. Looking absolutely killer big fella

Thats the plan bro! Just for the experience! 8 months and 3.5 weeks lol

 

[LevButlerov]

It was supposed to be a rest day but I went to gym lol

its gym rest day

 

[2Thick]

One goal at a time thanks bro!

That's all you can do.

 

[Ulter]

Skull crushers are one of my favorites

they are the best

 

[ROIDDERS]

Thanks bro! Legs need some catching up to do, doesn't help that they are really white lol

that is what the beach is for

 

[Tiger Salman Khan]

Saturday 30th May 2026:
Training: Mix

-Standing calf raises
210x15
230x15
230x14
-Leg press narrow feet neutral-hi
320x12
420x10
470x10
420x10
320x18
-Laying Leg Curl
90x12
110x10
130x9
-Skull Crushers
70x12
80x12
90x10
-Seated Dumbel Curls
25x14
25x14
25x13
-Iso-Lateral Chest Press
205x12
205x12
205x13
-Lat Raises
3x15lbx15-18
-Cable Lat Pullover
100x12
120x9
120x9

Fasted incline treadmill 30 min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2389 cal, 265g Carbs, 46g Fat, 233g Protein

"Feels Report"
Well today was a rest day........NOT. rainy cold day, bored and wanted to get out of the house so I did an epic full body workout. Felt really good honestly. Tomorrow off for sure and I'm thinking of doing a 36 hour fast to clear out this gut. Lets see if I can do it. As long as I stay busy and moving its easy.

Just going to stick to test, tirz and proviron for this trt cruise

Todays dose=
50mg USP Test Enanthate
25mg USP Proviron

BP 117/72
HR 72
Wt. 210lbs

Did a Little Collage showing my progress from August 2025 to May 2026, gives me a reminder to keep pushing for sure! Plus some food pics, forgot to take pic of my eggwhites and eggs with rice cakes dinner
View attachment 240311
View attachment 240312View attachment 240313

View attachment 240314View attachment 240315

@Warthog61 good detailed updates....meals look awesome.....

 

[Warthog61]

Monday 1st June 2026:
Training: Push

-Incline Barbell Bench
135x12
205x10
205x9
-Dumbbell Bench
70x12
90x12
100x10
100x8
-Iso lateral press machine
180x12
200x11
200x9
-Lat Raises
15x15
15x18
20x14
-Skull Crusher ezbar
80x12
90x10
90x9
-Rope Pushdown
80x12
100x12
130x9
-Decline Cable Press
53x57lbsxfailure

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2317cal, 244g Carbs, 44g Fat, 232g Protein

"Feels Report"
Feel a little tired today, crashing early. Scale is stagnant. Just a Meh day

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
Test Cyp 50mg
25mg Proviron

BP 130/76
HR 70
Wt. 210lbs

 

[LevButlerov]

Monday 1st June 2026:
Training: Push

-Incline Barbell Bench
135x12
205x10
205x9
-Dumbbell Bench
70x12
90x12
100x10
100x8
-Iso lateral press machine
180x12
200x11
200x9
-Lat Raises
15x15
15x18
20x14
-Skull Crusher ezbar
80x12
90x10
90x9
-Rope Pushdown
80x12
100x12
130x9
-Decline Cable Press
53x57lbsxfailure

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2317cal, 244g Carbs, 44g Fat, 232g Protein

"Feels Report"
Feel a little tired today, crashing early. Scale is stagnant. Just a Meh day

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
Test Cyp 50mg
25mg Proviron

BP 130/76
HR 70
Wt. 210lbs

killing it overall good training but tired is not good, you feel you need a macro bump?

 

[Warthog61]

killing it overall good training but tired is not good, you feel you need a macro bump?

No need for a macro bump, strength and training are there just tired today. I'd rather bump macros down and get depleted to get this damn scale to move

 

[Kopite67]

Monday 1st June 2026:
Training: Push

-Incline Barbell Bench
135x12
205x10
205x9
-Dumbbell Bench
70x12
90x12
100x10
100x8
-Iso lateral press machine
180x12
200x11
200x9
-Lat Raises
15x15
15x18
20x14
-Skull Crusher ezbar
80x12
90x10
90x9
-Rope Pushdown
80x12
100x12
130x9
-Decline Cable Press
53x57lbsxfailure

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2317cal, 244g Carbs, 44g Fat, 232g Protein

"Feels Report"
Feel a little tired today, crashing early. Scale is stagnant. Just a Meh day

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
Test Cyp 50mg
25mg Proviron

BP 130/76
HR 70
Wt. 210lbs

Days like this happen brother. Park it in the "whatever" bin and move on to the next day. Still got a good session in

 

[Warthog61]

Days like this happen brother. Park it in the "whatever" bin and move on to the next day. Still got a good session in

Yeah, all I can do. Solid session tho, no matter how I feel once I am in the gym, let the therapy commence

 

[LevButlerov]

No need for a macro bump, strength and training are there just tired today. I'd rather bump macros down and get depleted to get this damn scale to move

sure fair enough

 

[Allupfromhere]

Monday 1st June 2026:
Training: Push

-Incline Barbell Bench
135x12
205x10
205x9
-Dumbbell Bench
70x12
90x12
100x10
100x8
-Iso lateral press machine
180x12
200x11
200x9
-Lat Raises
15x15
15x18
20x14
-Skull Crusher ezbar
80x12
90x10
90x9
-Rope Pushdown
80x12
100x12
130x9
-Decline Cable Press
53x57lbsxfailure

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2317cal, 244g Carbs, 44g Fat, 232g Protein

"Feels Report"
Feel a little tired today, crashing early. Scale is stagnant. Just a Meh day

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
Test Cyp 50mg
25mg Proviron

BP 130/76
HR 70
Wt. 210lbs

Hows sleep been going brother? The tiredness just an off day you reckon or fatigue setting un a little?

 

[catdadironman]

Monday 1st June 2026:
Training: Push

-Incline Barbell Bench
135x12
205x10
205x9
-Dumbbell Bench
70x12
90x12
100x10
100x8
-Iso lateral press machine
180x12
200x11
200x9
-Lat Raises
15x15
15x18
20x14
-Skull Crusher ezbar
80x12
90x10
90x9
-Rope Pushdown
80x12
100x12
130x9
-Decline Cable Press
53x57lbsxfailure

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2317cal, 244g Carbs, 44g Fat, 232g Protein

"Feels Report"
Feel a little tired today, crashing early. Scale is stagnant. Just a Meh day

Good update! Meh days suck, but put it behind you and carry on with purpose!

 

[Warthog61]

Hows sleep been going brother? The tiredness just an off day you reckon or fatigue setting un a little?

Got up earlier than my alarm and couldnt fall back asleep. Started a new job so probably just anticipation.

 

[Warthog61]

Good update! Meh days suck, but put it behind you and carry on with purpose!

Just a basic draggin ass day. Today I feel better a slight shoulder impingment now so now I get to deal with that

I have always had bad posture so its someting that haunts me from time to time. I run a few different exercises for it and Im gonna throw some bpc and tb to it.

 

[Warthog61]

Tuesday 2nd June 2026:
Training: Pull

-Lat Pullover
110x12
120x10
120x10
-Iso lat High row
180x14
180x14
230x12
90x19
-Single arm lat pulldown
60x12
80x10
80x10
-Dumbbell Rows
2x80x12,11
-Incline Curl
3x25lbx10-10
-Preachers
80x10
90x10
90x8

Morning fasted incline treadmill 30min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2037cal, 216g Carbs, 38g Fat, 207g Protein

"Feels Report"
Log a day late. Slept really good last night adding gh back in at just 1.5iu for now.

Since I stopped the mots-c the other week my occasional dizzy spells after working kneeled at work and standing have faded away. Thats the only thing I can think of. Unless it was my body just recovering fron the tren and mast blast.

Speaking of my last short blast. I have some noticeable acne isolated in 2 spots onmy back mainly just on inner lats on both sides. I have my wife lather me up with some foam wash because i cant reach anymore anything else i can try @LevButlerov ?

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
1.5iu gh
25mg Proviron

BP 124/68
HR 71
Wt. 210lbs

 

[Warthog61]

Wednesday 3rd June 2026:
Training: Rest

-1 min planks 3x
-crunches 3x30
-mobility and shoulder exercises

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2025cal, 192g Carbs, 45g Fat, 214g Protein

"Feels Report"
Chill day. Worked on my right shoulder. Down 3 lbs

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
1.5iu gh
Test Cyp 50mg
25mg Proviron

BP 116/60
HR 72
Wt. 207lbs

 

[MarkNV]

Tuesday 2nd June 2026:
Training: Pull

-Lat Pullover
110x12
120x10
120x10
-Iso lat High row
180x14
180x14
230x12
90x19
-Single arm lat pulldown
60x12
80x10
80x10
-Dumbbell Rows
2x80x12,11
-Incline Curl
3x25lbx10-10
-Preachers
80x10
90x10
90x8

Morning fasted incline treadmill 30min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2037cal, 216g Carbs, 38g Fat, 207g Protein

"Feels Report"
Log a day late. Slept really good last night adding gh back in at just 1.5iu for now.

Since I stopped the mots-c the other week my occasional dizzy spells after working kneeled at work and standing have faded away. Thats the only thing I can think of. Unless it was my body just recovering fron the tren and mast blast.

Speaking of my last short blast. I have some noticeable acne isolated in 2 spots onmy back mainly just on inner lats on both sides. I have my wife lather me up with some foam wash because i cant reach anymore anything else i can try @LevButlerov ?

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
1.5iu gh
25mg Proviron

BP 124/68
HR 71
Wt. 210lbs

Warthog!! That is a hammering back say!!
How did the powerful preachers feel after all that intense pulling? I bet it exquisitely burned!!!
Beast!!

 

[MarkNV]

Wednesday 3rd June 2026:
Training: Rest

-1 min planks 3x
-crunches 3x30
-mobility and shoulder exercises

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2025cal, 192g Carbs, 45g Fat, 214g Protein

"Feels Report"
Chill day. Worked on my right shoulder. Down 3 lbs

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
1.5iu gh
Test Cyp 50mg
25mg Proviron

BP 116/60
HR 72
Wt. 207lbs

Chillen!!! I hope you were able to enjoy today

 

[Kopite67]

Tuesday 2nd June 2026:
Training: Pull

-Lat Pullover
110x12
120x10
120x10
-Iso lat High row
180x14
180x14
230x12
90x19
-Single arm lat pulldown
60x12
80x10
80x10
-Dumbbell Rows
2x80x12,11
-Incline Curl
3x25lbx10-10
-Preachers
80x10
90x10
90x8

Morning fasted incline treadmill 30min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2037cal, 216g Carbs, 38g Fat, 207g Protein

"Feels Report"
Log a day late. Slept really good last night adding gh back in at just 1.5iu for now.

Since I stopped the mots-c the other week my occasional dizzy spells after working kneeled at work and standing have faded away. Thats the only thing I can think of. Unless it was my body just recovering fron the tren and mast blast.

Speaking of my last short blast. I have some noticeable acne isolated in 2 spots onmy back mainly just on inner lats on both sides. I have my wife lather me up with some foam wash because i cant reach anymore anything else i can try @LevButlerov ?

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
1.5iu gh
25mg Proviron

BP 124/68
HR 71
Wt. 210lbs

Nice update brother. I use Benzoyl Peroxide all the time and it is really good.

 

[LevButlerov]

Wednesday 3rd June 2026:
Training: Rest

-1 min planks 3x
-crunches 3x30
-mobility and shoulder exercises

Morning fasted incline treadmill 40min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2025cal, 192g Carbs, 45g Fat, 214g Protein

"Feels Report"
Chill day. Worked on my right shoulder. Down 3 lbs

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
1.5iu gh
Test Cyp 50mg
25mg Proviron

BP 116/60
HR 72
Wt. 207lbs

good rest day chill well

 

[LevButlerov]

Tuesday 2nd June 2026:
Training: Pull

-Lat Pullover
110x12
120x10
120x10
-Iso lat High row
180x14
180x14
230x12
90x19
-Single arm lat pulldown
60x12
80x10
80x10
-Dumbbell Rows
2x80x12,11
-Incline Curl
3x25lbx10-10
-Preachers
80x10
90x10
90x8

Morning fasted incline treadmill 30min

Nutrition: minor tweaking from time to time (adding tuna, switching carbs etc.)

Daily total: 2037cal, 216g Carbs, 38g Fat, 207g Protein

"Feels Report"
Log a day late. Slept really good last night adding gh back in at just 1.5iu for now.

Since I stopped the mots-c the other week my occasional dizzy spells after working kneeled at work and standing have faded away. Thats the only thing I can think of. Unless it was my body just recovering fron the tren and mast blast.

Speaking of my last short blast. I have some noticeable acne isolated in 2 spots onmy back mainly just on inner lats on both sides. I have my wife lather me up with some foam wash because i cant reach anymore anything else i can try @LevButlerov ?

@HarleyGuy @LevButlerov @catdadironman
@Kopite67 @MarkNV @Allupfromhere @toddthelineman @eazy_ @US-pharmacies @LevButlerov @floridaman1984

Todays dose=
1.5iu gh
25mg Proviron

BP 124/68
HR 71
Wt. 210lbs

good tweat and you are saying mots cause dizzy spells?

have the wife keep lathering you up thats a win

 

[Warthog61]

good tweat and you are saying mots cause dizzy spells?

have the wife keep lathering you up thats a win

Im saying I took a break from MOTS and the 5 second dizzy thing standing went away in about 2 weeks.

The lathering will continue but havent seen results for a month new breakouts same areas

 

[LevButlerov]

Im saying I took a break from MOTS and the 5 second dizzy thing standing went away in about 2 weeks.

interesting so you relate it to motsC?

 

[Warthog61]

interesting so you relate it to motsC?

Possible, not sure what else it would be