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That sounds like a good way to get fat bro.
LevButlerov
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Totally agree. It is not a good idea to take much food at once. You should rather distribute it along the day, especially in the moments when your body needs the most nutrients. Otherwise, all the food will get converted into fat.
I've never heard of such a diet. I know muslims do not eat all day during Ramadan and have to wake up early to eat or eat after sunset.
you need fuel during the day as an athlete to be at your best. I couldn't dream of working out during the day without fueling my body.
you need fuel during the day as an athlete to be at your best. I couldn't dream of working out during the day without fueling my body.
I am normally pretty open minded but this diet program sounds extremely stupid, unless for religious reasons.
Remember our bodies are still in survival mode. If you give your body a huge influx of calories in one sitting, it's going to store a large quantity of it as body fat. Food is essentially energy and body fat is our bodies storage form of energy.
By eating small meals throughout the day, you keep your blood sugar levels stable and cortisol levels low. It just makes more sense every way that you look at it. There is a reason all bodybuilders eat 6+ meals a day.
Gw and n2slin are great compounds to help assist fat loss, but I would stick with a typical bodybuilding low fat, high carbohydrate, high protein diet with small meals spaced throughout the day. Something like this: http://needtobuildmuscle.com/bodybuilding-blog/2015/02/24/getting-back-gym-lay/
Remember our bodies are still in survival mode. If you give your body a huge influx of calories in one sitting, it's going to store a large quantity of it as body fat. Food is essentially energy and body fat is our bodies storage form of energy.
By eating small meals throughout the day, you keep your blood sugar levels stable and cortisol levels low. It just makes more sense every way that you look at it. There is a reason all bodybuilders eat 6+ meals a day.
Gw and n2slin are great compounds to help assist fat loss, but I would stick with a typical bodybuilding low fat, high carbohydrate, high protein diet with small meals spaced throughout the day. Something like this: http://needtobuildmuscle.com/bodybuilding-blog/2015/02/24/getting-back-gym-lay/
believe it or not this diet has worked for many, many people. just like eatting windows can work, if done properly . Alot of diets work!, there are tons of them . comes mostly down to cals in and out,whatever way you cut it down but there are side factors that matter also .gw and n2slin can only help .give it a shot and let us know how it goes
