Which supps are athletes taking ?

[reflex87]

Do you guys have any ideas which supps athletes are taking and what the brands are? Curious to know what the best are fueling themselves with.

 

[muskate]

Most of the best athletes are taking less supplements then your typical gym rat. They prioritize their diet and training. It’s the skinny as shit newbie who is dropping hundreds of bucks a month on supplements because he thinks that’s what is separating him from his goals. It’s not.

Most pro athletes are taking
Fish oil
Probiotics and digestive enzymes
Multi vitamin
Creatine
Greens supplement

 

[Mobster]

In my local gym the former IFBB pro uses a prw-workout and a protein shake. That's it

 

[Eddie Haskell]

Do you guys have any ideas which supps athletes are taking and what the brands are? Curious to know what the best are fueling themselves with.

Most high-level athletes don't fall for scams, and you shouldn't either.

 

[RoySimpson]

Trevor pretty much covers the essentials all athletes are taking.

 

[stevesmi]

if you go to n2bm they have some of the best supps out there