Creatine and protein mix

[audit77]

is it ok to mix protein powder with creatine mono in a baggie for 7-12 hours???...I just started loading creatine and today i work a 16 hour shift so in order to take the protien and creatine I mixed them together in baggies so i can dump them in my blender cup when ready to drink, will anything bad happen?

 

[P0N]

Absolutely fine as long as you wait to add water until you're ready. I prep all four of my daily drinks 2t hours out with nonproblems.

 

[Mobster]

It's fine.

 

[Fella Finn]

No problem at all. How is that different than keeping them in their own containers anyway?

 

[stevesmi]

swap out the protein powder and that creatine for a steak and ancient strength instead.

 

[Fella Finn]

swap out the protein powder and that creatine for a steak and ancient strength instead.

I would rather take the protein shake and have the stake afterwards.

 

[Tazz]

it’s fine bro

 

[RickRock]

Yes its fine, but just so you know theres no need to load creatine at all. Just dose 5g a day

 

[cbbram]

Yes.......