Gaining on my tall frame

[CulpepperCarl]

I am 6'9" Tall and have been working out at least 4-5 days a week for the past year (lifting) Taking Whey/Men Multi are there any other things that would benefit in helping in quicker results? Why do results take longer on bigger people? I have not lost much weight just mostly maintained..looking to loose the fat and gain muscle...any suggestions?

 

[Mobster]

What's the diet like and what do you weigh?

 

[stevesmi]

you have lankier muscles when you have long limbs.

it isn't necessarily about height. one of the best deadlifters in the world is only 5 4, but he has super long limbs where he can scratch his knees without bending over.

 

[RickRock]

It's not harder on bigger people. I can show you thousands of small people that think the same thing about being small

 

[P0N]

Usually it comes down to diet. As a larger person you're going to need to eat a lot more to fuel gains than others would.

 

[tonedproned]

Usually it comes down to diet. As a larger person you're going to need to eat a lot more to fuel gains than others would.

Absolutely true

 

[Arnold_3.0]

I am 6'9" Tall and have been working out at least 4-5 days a week for the past year (lifting) Taking Whey/Men Multi are there any other things that would benefit in helping in quicker results? Why do results take longer on bigger people? I have not lost much weight just mostly maintained..looking to loose the fat and gain muscle...any suggestions?

6'9 + gear = Super human

 

[Mobster]

6'9 + gear = Super human

One of our regular guys is 6'7

 

[cbbram]

The taller you are the more muscle you have to build. You might want to take up a different sport such as basketball. When in Rome do as the Roman's do.

6'9? Is that a typo?