Joint pain

[petersulley]

Just getting an idea from everyone as to what has worked for them in relieving joint pain. My pain is specifically in my left knee, and is getting to the point that it's affecting my workouts and just getting around every day. I have had the knee checked out and it's mainly tendonitis with some very slight cartilage fraying.

 

[P0N]

Rest and working around the injury are the best thing for tendonitis or it will only get worse. If you are suffering patellar tendonitis, there are some straps specifically for this that can help relieve some stress and let you heal a little faster.

 

[Mobster]

Just getting an idea from everyone as to what has worked for them in relieving joint pain. My pain is specifically in my left knee, and is getting to the point that it's affecting my workouts and just getting around every day. I have had the knee checked out and it's mainly tendonitis with some very slight cartilage fraying.

So what was you advised to do?

 

[RoySimpson]

Yeah what did the doc recommend ? I personally would take some time off and get a patella strap.

 

[cbbram]

When I get an injury I work around it until it's better.

 

[ph734k]

Just getting an idea from everyone as to what has worked for them in relieving joint pain. My pain is specifically in my left knee, and is getting to the point that it's affecting my workouts and just getting around every day. I have had the knee checked out and it's mainly tendonitis with some very slight cartilage fraying.

Ive used Advil or Aleve, a compression sleeve, tiger balm, I use both the red & white. White for when you don’t want to stain clothes. An Epsom salt bath/soak. Sometimes a massage helps if certain muscles are causing tension (tight) on the joints

 

[RickRock]

Rest it. Best thing for it

 

[petersulley]

Yeah what did the doc recommend ? I personally would take some time off and get a patella strap.

Yes I have ordered some braces on amazon. I will take sometime off to rest. Hopefully heal ASAP!

 

[ph734k]

...I forgot to mention ice

 

[stevesmi]

N2jointrx works

 

[Johnwick1440]

N2jointrx works

Hey Steve please PM, I can't sent PM ...

 

[stevesmi]

Hey Steve please PM, I can't sent PM ...

just drop me a visitor message with your qeustion