Approved Log Fat ass to Abs! SARMS Retatrutide Cutting Cycle Log

[MarkNV]

I am going yo follow this log. Just reading through the posts to date, was a learning experience!!

 

[BodyMonster34]

It's been very fun but not cool on the diet.

Lucky guy lucky I only got probation but meth? Give im a good ass whooping

Yep true true

Thanks manw

bro lol. in here parts that what people do. hang outside walmart doing meth or drinking hooch

 

[LevButlerov]

I am going yo follow this log. Just reading through the posts to date, was a learning experience!!

@rodannis789 is a young guy, but he's pushing it hard @MarkNV

 

[MarkNV]

@rodannis789 is a young guy, but he's pushing it hard @MarkNV

I like that!!

 

[rodannis789]

I like that!!

Thanks ma you got good shit too

@rodannis789 is a young guy, but he's pushing it hard @MarkNV

For sure thanks lev big update coming tonight. Massive cycle update coming, very long. Updates too

 

[MarkNV]

Fucking A bro! Thank you

 

[rodannis789]

Aye boys, I got forearm veins today which is weird as hell, been eating not so great on diet because of vacay.

My question is, how would one approach this situation. In arlind 2 years, I would like to compete.
My issue is, my pro qualifier show is on/around July 15. The NPC classic physique pro show is December 15 on or around.
I have my 16 week contest PREP leading up to the first show around July 15, but there is 21 weeks between that show and the NPC championships.

If it helps, the 16 week prep idea is-
16 weeks out-
Testosterone Enanthate, 700 mg/week
Primobolan Depot, 350 mg/week
Nandrolone Phenylpropionate, 350 mg/week
Growth Hormone, 6 iu/day

10 weeks
Primo up to 700 mg/week
Add Masteron up to 700 mg/week
Add trenbolone ace at 200 mg/week
Drop npp

8 out
Add clen at 10 mcg/day, +10 mg every week

6 out
Add anavar at 50 mg/day

4 out
Anavar up to 100 mg/day
Add Winstrol at 50 mg/day

2 out
Add superdtol and halo at 20 mg

1 out
Drop injectables minus gh
Superdtol and halo up to 40
mg/day

4 days out
Drop hgh

Obviously show day would be up to a coach and whatnot, but my issue lies in the 21 weeks after leading up to the championships.
Would I do a 9 week rebound to try and gain muscle while staying lean post-show, or do like 9 weeks trt to clean out body and then do 12 week prep, I just need help.
Ocd as hell and plan my every move.

 

[Npcclassicphysique champ]

Aye boys, I got forearm veins today which is weird as hell, been eating not so great on diet because of vacay.

My question is, how would one approach this situation. In arlind 2 years, I would like to compete.
My issue is, my pro qualifier show is on/around July 15. The NPC classic physique pro show is December 15 on or around.
I have my 16 week contest PREP leading up to the first show around July 15, but there is 21 weeks between that show and the NPC championships.

If it helps, the 16 week prep idea is-
16 weeks out-
Testosterone Enanthate, 700 mg/week
Primobolan Depot, 350 mg/week
Nandrolone Phenylpropionate, 350 mg/week
Growth Hormone, 6 iu/day

10 weeks
Primo up to 700 mg/week
Add Masteron up to 700 mg/week
Add trenbolone ace at 200 mg/week
Drop npp

8 out
Add clen at 10 mcg/day, +10 mg every week

6 out
Add anavar at 50 mg/day

4 out
Anavar up to 100 mg/day
Add Winstrol at 50 mg/day

2 out
Add superdtol and halo at 20 mg

1 out
Drop injectables minus gh
Superdtol and halo up to 40
mg/day

4 days out
Drop hgh

Obviously show day would be up to a coach and whatnot, but my issue lies in the 21 weeks after leading up to the championships.
Would I do a 9 week rebound to try and gain muscle while staying lean post-show, or do like 9 weeks trt to clean out body and then do 12 week prep, I just need help.
Ocd as hell and plan my every move.

if you gonna say you got veins broly we gotta see them and npc show you got our support you can do it

 

[rodannis789]

if you gonna say you got veins broly we gotta see them and npc show you got our support you can do it

I'll post it soon, and yes thanks bro but I need help for what I should do in the 21 weeks between the show if you could help. I would like to get everything planned out you know

 

[Npcclassicphysique champ]

I'll post it soon, and yes thanks bro but I need help for what I should do in the 21 weeks between the show if you could help. I would like to get everything planned out you know

you will win for sure we got you

 

[rodannis789]

you will win for sure we got you

Yes my brutha but what should I do in the time between the shows I'm planning rn

 

[Npcclassicphysique champ]

Yes my brutha but what should I do in the time between the shows I'm planning rn

start show prep early Very early as soon as you can start leaning out

 

[rodannis789]

start show prep early Very early as soon as you can start leaning out

Doing a 16 week prep which will get me to 5% and then the championships is 21 weeks later. Should I do a little rebound for 5 weeks and then right into another 16 week prep?

 

[Npcclassicphysique champ]

Doing a 16 week prep which will get me to 5% and then the championships is 21 weeks later. Should I do a little rebound for 5 weeks and then right into another 16 week prep?

you should start the prep now when you back from vacation broly
it will take a lot of time to lean

 

[rodannis789]

you should start the prep now when you back from vacation broly
it will take a lot of time to lean

It is in like 2ish years I need to build a wayyy bigger base haha 200 pounds lean body mass is goal

 

[stevesmi]

Aye boys, I got forearm veins today which is weird as hell, been eating not so great on diet because of vacay.

My question is, how would one approach this situation. In arlind 2 years, I would like to compete.
My issue is, my pro qualifier show is on/around July 15. The NPC classic physique pro show is December 15 on or around.
I have my 16 week contest PREP leading up to the first show around July 15, but there is 21 weeks between that show and the NPC championships.

If it helps, the 16 week prep idea is-
16 weeks out-
Testosterone Enanthate, 700 mg/week
Primobolan Depot, 350 mg/week
Nandrolone Phenylpropionate, 350 mg/week
Growth Hormone, 6 iu/day

10 weeks
Primo up to 700 mg/week
Add Masteron up to 700 mg/week
Add trenbolone ace at 200 mg/week
Drop npp

8 out
Add clen at 10 mcg/day, +10 mg every week

6 out
Add anavar at 50 mg/day

4 out
Anavar up to 100 mg/day
Add Winstrol at 50 mg/day

2 out
Add superdtol and halo at 20 mg

1 out
Drop injectables minus gh
Superdtol and halo up to 40
mg/day

4 days out
Drop hgh

Obviously show day would be up to a coach and whatnot, but my issue lies in the 21 weeks after leading up to the championships.
Would I do a 9 week rebound to try and gain muscle while staying lean post-show, or do like 9 weeks trt to clean out body and then do 12 week prep, I just need help.
Ocd as hell and plan my every move.

@rodannis789
curious to see how you make out on superdrol and halo. that will be a very toxic and strong oral stack. for me i could not handle superdrol very long

 

[rodannis789]

@rodannis789
curious to see how you make out on superdrol and halo. that will be a very toxic and strong oral stack. for me i could not handle superdrol very long

Dry hard and lean on stage I spose, I may just run superdtol first show and then second show 21 weeks after run both/with smaller doses.

 

[stevesmi]

Dry hard and lean on stage I spose, I may just run superdtol first show and then second show 21 weeks after run both/with smaller doses.

yeah let us know how it goes. you will feel it for sure

 

[rodannis789]

yeah let us know how it goes. you will feel it for sure

Haha yeah still 2 years in the tank before a show. I might drop the next 130 weeks of my planning to see what the idea is, but I have some lofty goals for sure.

 

[rodannis789]

Still got some swaps to make, but this is my idea.


WEEKS 1-14. CUT.

Starting-
Weight- 220 pounds
Body Fat- 30%
Lbm- 154 pounds
Ending-
Weight- 174 pounds
Body Fat- 12%
Lbm- 155 pounds

WEEKS 1-4
Nothing

WEEKS 5-8
Testosterone Propionate, 175 mg/week
Rad-140, 10 mg/day
SR-9009, 10 mg/pre cardio and pre workout
Yk-11, 5 mg/day
Cardarine, 20 mg/day
L-Carnitine, 250 mg/day
Retatrutide, 0.1 mg/week

WEEKS 9-12
Testosterone Propionate, 175 mg/week
Rad-140, 20 mg/day
SR-9009, 20 mg/pre cardio and pre workout
Yk-11, 10 mg/day
Cardarine, 20 mg/day
L-Carnitine, 250 mg/day
Retatrutide, 0.2 mg/week
HeliosX, 0.5 mL/day. Spot inject fat

WEEKS 13-14
Testosterone Propionate, 175 mg/week
Rad-140, 30 mg/day
Injectable SR-9009, 20 mg/per side into these parts- low pecs, upper biceps, inside thigh, glutes, love handles, low back, hamstring. Hit each part 2x a week, so 4 spots/40 mg a day.
Yk-11, 15 mg/day
Cardarine, 20 mg/day
L-Carnitine, 250 mg/day
Retatrutide, 0.3 mg/week
HeliosX, 1 mL/day. Spot inject fat

WEEKS 15-25. BULK.
Starting-
Weight- 176 pounds
Body Fat- 12%
Lbm- 155 pounds
Ending-
Weight- 195 pounds
Body Fat- 15%
Lbm- 166 pounds

WEEKS 15-18
Testosterone Propionate, 175 mg/week
Rad-140, 20 mg/day
Injectable LGD-4033, 10 mg/day
Injectable Yk-11, 10 mg/day
LGD-3303, 10 mg

WEEKS 19-22
Testosterone Propionate, 175 mg/week
Rad-140, 30 mg/day
Injectable LGD-4033, 20 mg/day
LGD-3303, 10 mg

WEEKS 23-25
Testosterone Propionate, 175 mg/week
Rad-140, 30 mg/day
Injectable LGD-4033, 30 mg/day
Injectable Yk-11, 20 mg/day
LGD-3303, 20 mg/day
Retatrutide, 0.2 mL/day

WEEKS 26-33. CUT
Starting-
Weight- 195 pounds
Body Fat- 15%
Lbm- 166 pounds
Ending-
Weight- 179 pounds
Body Fat- 8%
Lbm- 166 pounds

WEEKS 26-30
Testosterone Propionate, 175 mg/week
Rad-140, 15 mg/day
SR-9009, 10 mg pre- cardio, workout, practice
Cardarine, 20 mg/day
L-Carnitine, 250 mg
Retatrutide, 0.3 mL/day
HeliosX, 0.5 mL/day. Spot inject fat

WEEKS 31-33
Testosterone Propionate, 175 mg/week
Rad-140, 30 mg/day
SR-9009, 20 mg pre- cardio, workout, practice
Cardarine, 20 mg/day
L-Carnitine- 250 mg
Retatrutide- 0.35 mL/day
HeliosX, 1 mL/day. Spot inject fat

WEEKS 34-40. MAINTAIN
Starting + Ending
Weight- 179 pounds
Body Fat- 8%
Lbm- 166 pounds

WEEKS 34-40
Testosterone Enanthate, 250 mg/week

WEEKS 41-60. BULK.
Starting-
Weight- 179 pounds
Body Fat- 8%
Lbm- 166 pounds
Ending-
Weight- 200 pounds
Body Fat- 12%
Lbm- 180 pounds

WEEKS 41-50
Testosterone Enanthate, 560+ mg/week
Primobolan Depot, 560+ (1:1 w test) mg/week
Nandrolone Phenylpropionate, 280+ (1:2 w test) mg/week
Equipoise, 280+ (1:1 w npp) mg/week
Growth Hormone, 5 iu/day

WEEKS 51-60
Testosterone Enanthate, 700+ mg/week
Primobolan Depot, 700+ (1:1 w test) mg/week
Nandrolone Phenylpropionate, 350+ (1:2 w test) mg/week
Equipoise, 350+ (1:1 w npp) mg/week
Growth Hormone, 5 iu/day

WEEKS 61-72. MAINTAIN.
Starting + Ending-
Weight- 200 pounds
Body Fat- 12%
Lbm- 180 pounds

Testosterone Enanthate, 300 mg/week

WEEKS 73-82. CUT.
Starting-
Weight- 200 pounds
Body Fat- 12%
Lbm- 180 pounds
Ending-
Weight- 192 pounds
Body Fat- 7%
Lbm- 181 pounds

Testosterone Enanthate, 450 mg/week
Masteron Enanthate, 450 mg/week
Primobolan Depot, 450 mg/week
Equipoise, 250 mg/week
Testosterone No Ester, 25 mg every day
Growth Hormone, 4 iu/day
Halotestin and RAD-150 pre match.

WEEKS 83-82. MAINTAIN.
Starting + Ending-
Weight- 192 pounds
Body Fat- 7%
Lbm- 181 pounds

Testosterone Enanthate, 300 mg/week

WEEKS 93-98. STRENGTH/BULK.
Starting-
Weight- 192 pounds
Body Fat- 7%
Lbm- 181 pounds
Ending-
Weight- 209 pounds
Body Fat- 10%
Lbm- 190 pounds

Testosterone Enanthate, 700 mg/week
Masteron Enanthate, 350 mg/week
Dhb, 140 mg/week
Testosterone No Ester, 400 mg/week
Growth Hormone, 6 iu/day
Anadtol, 25-100 mg/day

WEEKS 99-112. CONTEST PREP
Starting-
Weight- 209 pounds
Body Fat- 10%
Lbm- 190 pounds
Ending-
Weight- 194 pounds
Body Fat- 5%
Lbm- 190 pounds

16 weeks out-
Testosterone Enanthate, 700 mg/week
Primobolan Depot, 350 mg/week
Nandrolone Phenylpropionate, 350 mg/week
Masteron Enanthate, 350 mg/week
Growth Hormone, 6 iu/day

10 weeks
Primo up to 700 mg/week
Masteron up to 700 mg/week
Add trenbolone ace at 200 mg/week
Drop npp

8 out
Add clean at 10 mcg/day, +10 mg every week

6 out
Add anavar at 50 mg/day

4 out
Anavar up to 100 mg/day
Add Winstrol at 50 mg/day

2 out
Add superdtol and halo at 20 mg

1 out
Drop injectables minus gh
Superdtol and halo up to 40 mg/day

4 days out
Drop hgh