Hi everyone Im planning on starting my first cycle and I need your opinions on is it optimal and safe. I want to do a 12 week test e and ghrp6 cycle. Im thinking on starting it with 200mg of test a week and gradually increasing the dose to 500mg a week by the seventh week. Im also going to be doing ghrp6 300-500mcg a day Im not sure if Im supposed to increase the dose of ghrp6 or not. Im also going to be using hcg while on cycle and clomid and nolvadex for ptc. Im still young and have healthy hair so I dont know if I should use dutasteride or ru58841. Also I need to know if there is a way to not get gyno without a aromatase inhibitor?
finally welcome to the EVO family
@jij to start off this log we need to see a picture of you face blurred to get your base, post it please asap
We also need more details pre cycle before we talk steroids
Please share more day to day information with us.
Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?
pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear
eBooks
download our eBooks and learn more about cycling:
https://irongorillas.com
Podcast
are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z
thank you and share more
